Business Travel Tips: Top 5 Business Traveler Nightmares ? and ...

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Source: http://www.businesstraveltours.com/business-travel-tips-top-5-business-traveler-nightmares-and-how-to-prevent-them.html

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This British Super-Coaster Might Rip Your Limbs Off [Roller Coasters]

The first winged roller coaster built on British soil is has begun testing ahead of its opening this Spring. The ride is apparently so violent that some test dummies have come back sans limbs. More »

Source: http://feeds.gawker.com/~r/gizmodo/full/~3/QXxjFxiSEno/this-british-super+coaster-might-rip-your-limbs-off

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Find out more on the Computer Software Engineer Industry. | Afk Cafe

Posted by brandonw on February 27, 2012 in World Affairs

A Computer Software Engineer salary is contingent on the types of services given. Your labor is going to be rewarded and you?ll be compensated a lot for your work. When you are prepared to go to school and think you might like computers, you should think about training to be a Computer Software Engineer. If you are talented and gets the job finished, you can make as much as 50,000 to 90,000 per year. If you want to find out significantly more, just click here: computer software engineer salary.

There?s no expected scarcity of these kinds of jobs in the near future, and if you are into the tiny nuts and bolts of technology and computer science, this may be a perfect field for you to think about building a career with. Skills and qualifications, the two greatest assets, will determine a Computer Software Engineer salary. You will have a lot of various work to choose from once you graduate. Having today?s developing as well as ever changing life of technology, it?s a good opportunity to think about your future. If you want to learn a lot more, simply click here: computer aided software engineering.

Experience is precisely what helps increase the salary of any Computer Software Engineer, but skills and academic qualification will be the key for attaining the responsibility of Computer Software Engineer. New application is often a requirement in the community since computer technology has placed a whole lot into our lives. A person must have the education and training necessary to practice a job being an engineer. In fact there are two avenues open to anybody to get such qualifications. You may either attend a program in person or online. An individual can become a Computer Software Engineer by joining a regular university however if she or he has to work or doesnt possess the time, that person is going to be allowed to sign up for a web-based program. Completing this degree on the internet gives you superb opportunities. Homework is very important while studying for your degree on the internet to ultimately pursue a Computer Software Engineer career. **##nl#

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Source: http://afkcafe.com/?p=1830

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Weidmann-Bundesbank profit will be crimped by reserves (Reuters)

[unable to retrieve full-text content]Reuters - The Bundesbank profit turned over to the federal government will be considerably smaller this year than in 2011 due to the risk provisions linked to the euro zone crisis, central bank president Jens Weidmann was quoted telling Der Spiegel.

Source: http://us.rd.yahoo.com/dailynews/rss/eurobiz/*http%3A//news.yahoo.com/s/nm/20120226/bs_nm/us_germany_bundesbank

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Great Chinese takeaway continues at Diving World Cup in London http://ow.ly/9i2RM

Sorry, Readability was unable to parse this page for content.

Source: http://www.facebook.com/insidethegames/posts/10150600857759232

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Tiny band of left-wing radicals bring jobs policy to its knees

Courting the television cameras, the militants forced Tesco, Britain?s biggest private employer, into an embarrassing about-turn by occupying probably its smallest store last Saturday.

Twelve people protested in the Tesco Express opposite the Houses of Parliament, causing it to close for barely an hour.

But it was enough to lead the supermarket chain to effectively pull out of the Government?s ?workfare? scheme, which offered jobless young people up to eight weeks? work experience.

It left the Government embarrassed, but also puzzled that a well-intentioned proposal should have caused mayhem.

This newspaper?s investigations suggest the Coalition has been caught out by activists working for the Socialist Workers Party, a group that advocates the overthrow of capitalism via a Marxist revolution.

Using a front organisation called the Right to Work Campaign, the radicals have set about undermining what the Government considers vital job opportunities for millions of people.

Those masterminding the campaign include:

* The unemployed son of a retired Ministry of Defence scientist who has promised a wave of direct action;

* A full-time activist who in the past has led an attempt to storm the Royal Bank of Scotland?s London headquarters;

* A Glasgow University graduate who has travelled to Europe for anti-Nato protests which ended in violence;

* A bus driver who called for a Tahrir Square-style uprising against the Coalition.

Their latest protest, limited though it was, has had a snowball effect. Tesco put distance between itself and the scheme, and Waterstones, TK Maxx, Poundland, Oxfam and Burger King have declared that they will no longer take part.

Others are reviewing their positions. The speed of the about-turns has angered ministers.

Chris Grayling, the employment minister, said: ?It is really important that none of the companies involved allow themselves to be forced out of what is a really important scheme by what we now know is a small group of long-standing militant activists from the far Left.

?We have to do everything we can to support young unemployed people and the actions of those looking to destroy the companies? efforts is nothing short of a scandal.?

Privately, the Government is mystified that Tesco has so readily abandoned its work experience programme, which provided placements for 3,000 young people.

The retailer has announced its own parallel scheme, in which those on placements will receive an average of ?7 an hour. The effect has been to undermine the Coalition?s own efforts.

What apparently caused Tesco?s about-turn was the demonstration in its Westminster Express store.

At the head of the protest, clutching a placard proclaiming ?Tesco exploitation ? Every little helps?, was Michael Bradley, a shaven-headed, full-time SWP activist who is leading the campaign.

Four days later Mr Bradley would appear again, bearing the same aggressive demeanour but different placard, in Holland & Barrett, the health food store, then McDonald?s about a mile down the road in the City of London and again yesterday outside its Oxford Circus branch.

Tesco will not officially admit that the protest was a trigger and said that it was merely trying to do the right thing for young people, but a senior source conceded: ?By making our position clearer, by paying for work experience, it has helped us avert the threat of further boycotts.?

Mr Bradley, 44, a former print worker, West Ham fan and father of one, was the victor.

?We won?t allow multinational giants to use the recession to exploit vulnerable young people,? he told this newspaper last week.

?I?m not embarrassed about being a socialist. We?re on the ground fighting. We are not job snobs. We just want proper training and proper jobs for young people.?

Mr Bradley, a member of the SWP?s central committee, is a veteran protester. Last year, he led an attempt to storm the London headquarters of RBS in protest at bankers? bonuses. Megaphone in hand, he encouraged a crowd trying to force their way through police lines.

Standing alongside Mr Bradley inside the Tesco Express last Saturday was Julie Sherry, who at 23 is already an experienced campaigner.

Juggling a banner in her right hand, a cup of coffee from Caff? Nero in her left and a sheaf of Socialist Worker newspapers under her arm, Miss Sherry was caught on camera, mid-battle cry, raging against what is essentially a voluntary scheme.

Mr Grayling has been at pains to point out that nobody is compelled to go on the short-term placements. In other words, those on it are not there for long enough to occupy posts that could go to paid workers.

Miss Sherry sees it differently. To the SWP, the scheme is forced labour. A graduate of Glasgow University, Miss Sherry joined the revolutionary party while still a student.

Her Facebook page shows an ordinary young woman who enjoys hill walking and cultural European city breaks. She also proclaims that it is time for ?a global intifada?.

Miss Sherry is a veteran of a notorious 2009 demonstration against Nato?s 60th anniversary summit, held in Strasbourg.

Attended by thousands of anarchists and socialists from around Europe, the protests turned violent ? although there is no evidence she was involved ? with militants setting barricades on fire and fighting French riot police.

With Mr Bradley, Miss Sherry and their comrades keeping up their barrage of anti-Tesco slogans, another of their number was outside, addressing the TV cameras that had by now gathered on the pavement.

Mark Dunk, a spokesman for the Right To Work Campaign, held court, saying that protesters would target the supermarket until it pulled out of the programme.

?They can either withdraw from the schemes immediately or face a wave of protest that will shut down their stores,? he declared.

?Having worked in supermarkets before I am perfectly prepared to take any job I can get, but I refuse to be a modern day slave while Tesco steals ?1,500 from the pockets of those on eight weeks of unpaid work?.

Mr Dunk, brought up in Chatham, Kent, with a Ministry of Defence scientist father, has an arts degree from Southampton University.

He has been a paid worker for the SWP as well as a Left-wing bookshop. Nowadays he describes himself an ?unemployed activist?.

Last week, Mr Dunk, 30, was seemingly reluctant ? despite a series of BBC appearances ? to speak to The Sunday Telegraph about his role. He promised to call back but failed to do so.

On Saturday he was turning on the McDonald?s chain?s use of the scheme, joining a protest outside its Oxford Circus branch.

His father, Rowland Dunk, 65, said: ?Mark is unemployed. That is why he got involved. He is an active member with a number of his friends with various Left-wing politics.

"When you are out of work it is hard to get back in. He was working in a Left-wing bookshop then a Left-wing party but he was getting run down.?

Mr Dunk is fully supportive of his son. ?I cannot believe that people should work for nothing,? he said. ?There is either a job or there isn?t a job. These companies are profiteering from it.?

Plotting behind the scenes is the figure of Paul Brandon. A London bus driver by day, his role as national secretary of the Right To Work Campaign places him at the heart of the organisation.

Mr Brandon, from Ipswich, has spoken at demonstrations around the country, including the campaign to save the Bombardier train manufacturing plant in Derby.

He is a union rep for Unite at Holloway bus garage, north London, and editor of The Busworker freesheet.

His goal is international revolution. In March last year Mr Brandon visited Tahrir Square in Cairo in support of the Egyptian uprising.

He said at the time: ?Perhaps we can turn Hyde Park or Trafalgar Square into our own Tahrir Square. We need a Greek and Spanish-style uprising.?

Shoulder to shoulder with Mr Bradley inside Tesco Express was the banner-wielding figure of Sam James, the Right To Work Campaign?s chairman. Another SWP member, she was a leading figure in George Galloway?s Respect Party in east London before it split.

Miss James, who is seen on the front line of most of the campaign?s protests, including an appearance outside the parliamentary hearings into phone hacking last July, said that under the scheme taxpayers were funding companies? profits. ?These schemes have already provided more than ?67.5? million in free labour to businesses that make billions in profit.?

At the doors to the store, confronting the police, stood the SWP?s national secretary, Charlie Kimber.

The former Socialist Worker editor and key speaker at party rallies said last week: ?The campaign against forcing unemployed people to work for nothing is supported by very large numbers of people, not just the SWP.

"That is why the campaign by Right to Work, alongside others, has scored successes against major employers.?

Founded in 2009 by the SWP, as a revival of its 1970s front group of the same name, the Right To Work Campaign has attracted the support of other Left groups and trade unions, including the University and College Union, the Public and Commercial Services Union and the Communication Workers Union. Its honorary chairman is the Labour MP John McDonnell.

Much of the campaign?s funding comes from affiliation and membership fees, with the unemployed paying just ?2.

The money pays for placards and leaflets, and transport and accommodation costs for speakers.

Until now its most notorious outing was in May 2010 when activists stormed negotiations between Unite and British Airways over striking cabin crews, forcing them temporarily to abandon the talks. Even Unite?s toughened negotiators were alarmed. It was an early show of strength.

There are other groups involved in the anti-work experience campaign, among them Youth Fight for Jobs, which is linked to the Socialist Party. Companies and even charities in the scheme have been targeted on websites and have received abusive emails.

The leading internet group appears to be Boycott Workfare, which is linked to the anti-capitalist group UK Uncut. Boycott Workfare is a secretive organisation which refuses to reveal the identities of its ringleaders. It is promising a national day of protest on March 3, although action planned for Friday night in central London failed to garner support.

A spokesman would give his name only as Adam and that he was an unemployed graduate aged 28 and lived in London. ?We have to keep ourselves under the radar,? he said. ?We are not aligned to any political party. It is genuinely a group of people who have had enough. This has taken on a life of its own.?

Nobody is off limits. Activists in Hackney, east London, are targeting a primary school they accuse of taking part in the scheme, while the Salvation Army, which has also offered placements, has been subjected to critical messages on Twitter and Facebook from Boycott Workfare supporters.

The charity cannot believe the vitriol. A spokesman said: ?The Salvation Army believes that everyone deserves dignity and an opportunity to be given a hand up, rather than a handout.

?Short-term work experience placements are an important way of helping people into the workforce, particularly if they do not have much experience on their CV.?

Source: http://telegraph.feedsportal.com/c/32726/f/564430/s/1cef73ce/l/0L0Stelegraph0O0Cnews0Cpolitics0C910A59830CTiny0Eband0Eof0Eleft0Ewing0Eradicals0Ebring0Ejobs0Epolicy0Eto0Eits0Eknees0Bhtml/story01.htm

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TCWRC-MOVING ? Blog Archive ? Moving Services New Jersey ...

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This entry was posted by Admintcwrc on February 24, 2012 at 1:40 AM under Moving Company. Responses are currently closed, but you can trackback from your own site. Follow any responses to this entry through the RSS 2.0 feed.

Source: http://tcwrc.org/Blog/2012/02/24/moving-services-new-jersey-paramus-nj-07653/

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Choosing the Best Home fitness space devices for your Health and ...

Home gym equipment gives you a chance to reproduce physical fitness exercising within a health club without having monthly fees as well as departing your home. Several bits of health club fitness gear marketed with regard to home use allows you to exercising some other part of your body. What this means is that you equipment in your house might satisfy the specifications of 3 distinct machines you would employ within a physical fitness and health centre. Innovative models as well as overall flexibility makes several styles of home gym equipment effective for weight reduction as well as improved upon physical fitness and health.

There are lots of items to think about while searching for a fresh amount of dog crates gear. Price range as well as cost is going to be first in several people?s checklist yet high quality as well as place calls for need to appear first. Expensive fitness gear may not be the best choice yet needs to be guaranteed utilizing a good warrantee and provide years of reputable support when maintained properly. Brand new health club fitness gear purchases needs to be guaranteed utilizing a good warrantee for instance. Customer service is pretty vital and you will probably wish to establish what sort of gear maker includes a good reputation regarding equally high quality as well as good customer care.

New home gym equipment available on the market could be researched on the internet helping you to obtain the appropriate items to suit your wants. There are lots of designs that can change options helping you to exercising the legs as well as thighs in a settings together with your hands as well as top chest muscles throughout one more. If you?d like the brand-new piece to offer numerous utilizes this is the good option to see if you may spend more with regard to add-ons that allow the idea to alter options. This may vary from fashion to development and several appear being a full set in the first place.

Gym fitness gear should stay in your home as well as life style. Challenging to keep things could be still left crammed away when they are too much to advance. It is advisable to examine with regard to gold club reviews that is perfect for the place you might have set aside for doing this. A number of homes possess place to be able to specify with regard to exercising wants while others should discuss places. Large physical fitness home gym equipment can also be difficult to transfer and several designs are difficult to be able to reconfigure any time moving over utilizes. This ought to always be re researched prior to you picking another piece.

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Source: http://www.lejouetdebois.com/choosing-the-best-home-fitness-space-devices-for-your-health-and-fitness-demands/.html

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How Gaming Has Evolved | TechWench.com

posted February 23, 2012 /

Take yourself back to the days before internet, when online gaming wasn?t even thought of and it was all about outdoor games and board ...

Take yourself back to the days before internet, when online gaming wasn?t even thought of and it was all about outdoor games and board games. Do you remember it?

Children would play in the streets, skipping over ropes, riding their bicycles and playing hopscotch while the adults played board games and card games. I remember those days so well, where families would come together with a board game in the evening and play, laughing and joking along.

Things had to change when we became a technological era, first we had computers and then the internet, broadband speeds get faster by the day and our lives revolve around our computers whether we?re buying groceries, searching for services, staying in contact with the office via email or catching up with friends on social media sites.

All Our Favourite Games Are Found Online

All our favourite card and board games are now played online; some even can be played by multiple users. The greatest thing about this is that you can play against family members without sitting in the same room, who would have thought this possible back in the day?

Whether you enjoy playing time management games that you need to nurture and build in order to achieve success or you enjoy playing hidden object games, there is such a wide selection available on various websites and through the social media sites.

The best part of playing on the social media sites is you can play against your family and friends; you can score high scores and challenge them, as though they were playing with you in your living room. It?s truly amazing how gaming has evolved since the days of board games and hopscotch.

Bringing Families Together In a Whole New Way

It still brings families together, laughing and joking just in a completely different way. People you played games with years ago can now play against you even if you?re in a different country. You can make new friends worldwide through the chat rooms and game play. It has remained a social experience but in a whole new light.

To me the most important thing about any game I play is the interaction. The only reason I used to play that old board game was because it was a fun and sociable thing to do. After a meal at a friend?s, the board game would be dragged out and we?d play until all hours. It was fun, it was sociable and it was a great way to spend the evening.

Websites have had to take the sociability and fun factor into it to enable us to get the same things out of online gaming that we did from old fashioned games. The only difference now is you play online, but with networking we can play against anyone in or out of our home, you can even play against people in different countries. It really is a complete change to how things used to be.

If you do an online search you?ll be pleasantly surprised to notice that all your favourite card and board games are available online, the principles of the games we play hasn?t changed at all, only the way we play them has evolved along with technology and the internet.

PokerStars is one of the websites that has taken everything into consideration from our favourite poker-games to the fun and sociable aspect of things. This way they are able to offer a wonderful and fun experience on the internet that you would expect if you were playing at home.

Related posts:

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2. The Top 5 New Gaming Sites In 2012 There was a time when you had to pay fifty...
3. Facebook Getting Ready To Leap Into Social Gaming It is an undeniable fact that out of the 500...
4. Make Your Leisure Time Most Amazing With Portable Gaming System Play station Portable abbreviated as PSP, is a part of...
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6. How to Play Games on Google Plus Google is one of the leading search engines today. It...

Source: http://www.techwench.com/how-gaming-has-evolved/

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Virginia Tech, Wake Forest University announce youth football publication, new head impact study

Public release date: 22-Feb-2012
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Contact: Lynn Nystrom
tansy@vt.edu
540-231-4371
Virginia Tech

The Virginia Tech Wake Forest University School of Biomedical Engineering and Sciences (SBES) announces the first ever publication with data on head impacts from youth football players. The paper is published in the Annals of Biomedical Engineering and is available online for free download. The manuscript includes the details of over 700 head impacts measured on 7 and 8 year old youth football players.

Based on the importance of this initial publication, the School of Biomedical Engineering and Sciences is also announcing today a new study to instrument and map the head impact exposure of youth football players for all age groups from 6 years through 18 years. This program will consist of over 240 instrumented helmets on six different football teams in Virginia and North Carolina.

Called the Kinematics of Impact Data Set (KIDS), it is anticipated that this research program will greatly enhance the understanding of child brain biomechanics and will lead to improvements in youth practice and game techniques as well as the development of improved helmets specifically designed for children. The study is the first of its kind to look at the full age spectrum from age 6 to 18.

As part of the KIDS study, each team will receive new helmets and new sensors fitted inside the helmet. Each time a player impacts his head, data are recorded and wirelessly downloaded to a computer on the sideline. The technology is similar to what Virginia Tech has used since 2003 to instrument its collegiate football team. The research conducted with the Virginia Tech football team has led to a better understanding of head impacts in football and how they relate to concussions. Furthermore, this research has led to the development of the National Impact Database, containing the first safety rating system ever available for adult football helmets (STAR Evaluation System).

"In 2011 we collected the first data on one team of youth football players. This new study for 2012 allows for dramatically increased sample size and head exposure mapping for all age groups," said Stefan Duma, the Virginia Tech Professor of Biomedical Engineering and Department Head of the Virginia Tech Wake Forest University School of Biomedical Engineering and Sciences (SBES) who directs this project. "Through our biomedical engineering partnership, we are able to capitalize on world class faculty and facilities at both Virginia Tech and Wake Forest University. A project of this size would not be possible without our long-term partnership."

Investigators at Virginia Tech will supervise the data collection for three teams in Virginia with the help of Steve Rowson and Ray Daniel of the biomedical school. Gunnar Brolinson and Mike Goforth of Virginia Tech Sports Medicine will also assist with the Virginia teams.

Investigators from Wake Forest School of Medicine will supervise the data collection for three teams in North Carolina. Dr. Alex Powers, a neurosurgeon, Dr. Joseph Maldjian and Dr. Christopher Whitlow, neuroradiologists, Dr. Daryl Rosenbaum, a sports medicine physician, and Joel Stitzel http://www.sbes.vt.edu/stitzel.php, a biomedical engineering professor, will assist with the North Carolina teams. They will implement medical imaging protocols combined with brain computer modeling research to better understand the biomechanics of impacts. "We are pleased to be involved with such an exciting project. The opportunity to work with this excellent group will ensure some light is shed on an issue that is extremely important," said Stitzel.

The KIDS project will utilize Simbex's Head Impact Telemetry System (HITS) technology in football helmets. This technology has been in use since 2003 at Virginia Tech. The KIDS study builds upon Virginia Tech's ongoing multi-year, multi-institution study of head impact exposure together with Simbex, Dartmouth College, and Brown University funded by the National Institutes of Health that has focused on college athletes and has resulted in more than 20 peer-reviewed publications to date.

It is anticipated that over 50,000 head impacts will be recorded through 2012 as part of this KIDS project. These data have implications that are not limited to improved youth football techniques and helmets, but also has applications towards improved head protection in other sports, as well as advancements in automobile safety designs.

###

Funding for this project is provided by the both Virginia Tech and Wake Forest School of Medicine, as well as the National Highway Traffic Safety Administration, the Childress Institute for Pediatric Trauma at Wake Forest School of Medicine, and the Institute for Critical Technology and Applied Science at Virginia Tech http://www.ictas.vt.edu/.

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Public release date: 22-Feb-2012
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Contact: Lynn Nystrom
tansy@vt.edu
540-231-4371
Virginia Tech

The Virginia Tech Wake Forest University School of Biomedical Engineering and Sciences (SBES) announces the first ever publication with data on head impacts from youth football players. The paper is published in the Annals of Biomedical Engineering and is available online for free download. The manuscript includes the details of over 700 head impacts measured on 7 and 8 year old youth football players.

Based on the importance of this initial publication, the School of Biomedical Engineering and Sciences is also announcing today a new study to instrument and map the head impact exposure of youth football players for all age groups from 6 years through 18 years. This program will consist of over 240 instrumented helmets on six different football teams in Virginia and North Carolina.

Called the Kinematics of Impact Data Set (KIDS), it is anticipated that this research program will greatly enhance the understanding of child brain biomechanics and will lead to improvements in youth practice and game techniques as well as the development of improved helmets specifically designed for children. The study is the first of its kind to look at the full age spectrum from age 6 to 18.

As part of the KIDS study, each team will receive new helmets and new sensors fitted inside the helmet. Each time a player impacts his head, data are recorded and wirelessly downloaded to a computer on the sideline. The technology is similar to what Virginia Tech has used since 2003 to instrument its collegiate football team. The research conducted with the Virginia Tech football team has led to a better understanding of head impacts in football and how they relate to concussions. Furthermore, this research has led to the development of the National Impact Database, containing the first safety rating system ever available for adult football helmets (STAR Evaluation System).

"In 2011 we collected the first data on one team of youth football players. This new study for 2012 allows for dramatically increased sample size and head exposure mapping for all age groups," said Stefan Duma, the Virginia Tech Professor of Biomedical Engineering and Department Head of the Virginia Tech Wake Forest University School of Biomedical Engineering and Sciences (SBES) who directs this project. "Through our biomedical engineering partnership, we are able to capitalize on world class faculty and facilities at both Virginia Tech and Wake Forest University. A project of this size would not be possible without our long-term partnership."

Investigators at Virginia Tech will supervise the data collection for three teams in Virginia with the help of Steve Rowson and Ray Daniel of the biomedical school. Gunnar Brolinson and Mike Goforth of Virginia Tech Sports Medicine will also assist with the Virginia teams.

Investigators from Wake Forest School of Medicine will supervise the data collection for three teams in North Carolina. Dr. Alex Powers, a neurosurgeon, Dr. Joseph Maldjian and Dr. Christopher Whitlow, neuroradiologists, Dr. Daryl Rosenbaum, a sports medicine physician, and Joel Stitzel http://www.sbes.vt.edu/stitzel.php, a biomedical engineering professor, will assist with the North Carolina teams. They will implement medical imaging protocols combined with brain computer modeling research to better understand the biomechanics of impacts. "We are pleased to be involved with such an exciting project. The opportunity to work with this excellent group will ensure some light is shed on an issue that is extremely important," said Stitzel.

The KIDS project will utilize Simbex's Head Impact Telemetry System (HITS) technology in football helmets. This technology has been in use since 2003 at Virginia Tech. The KIDS study builds upon Virginia Tech's ongoing multi-year, multi-institution study of head impact exposure together with Simbex, Dartmouth College, and Brown University funded by the National Institutes of Health that has focused on college athletes and has resulted in more than 20 peer-reviewed publications to date.

It is anticipated that over 50,000 head impacts will be recorded through 2012 as part of this KIDS project. These data have implications that are not limited to improved youth football techniques and helmets, but also has applications towards improved head protection in other sports, as well as advancements in automobile safety designs.

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Funding for this project is provided by the both Virginia Tech and Wake Forest School of Medicine, as well as the National Highway Traffic Safety Administration, the Childress Institute for Pediatric Trauma at Wake Forest School of Medicine, and the Institute for Critical Technology and Applied Science at Virginia Tech http://www.ictas.vt.edu/.

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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Source: http://www.eurekalert.org/pub_releases/2012-02/vt-vtw022112.php

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STEVE & CHARLIE: FOOD and DRINKS: Wine tasting @Walters'

Yesterday we got invited to a wine tasting evening at Walters' in Ghent. This cosy little restaurant is a great place to wine & dine, but it gets even more spectacular when you descend the stairs into the 16th century cellar, which nowadays contains over 400 fine wines. Together with some fellow bloggers, we enjoyed a lovely evening and learned about wine tasting and how the rating system works.

We started off the evening with 4 white wines, 2 Sauvignons and 2 Chardonnays. Traditionally, I'm not a big fan of Sauvignon as it often tastes too sour. But these Sauvignons were a true delight. And so were the Chardonnays, one Chilean and one Argentinian.

Next up: the reds! We got to know 4 Chilean, 1 Australian and 1 Argentinian red wine but the Chilean Chiraz definitely was our drink of choice that evening. Happy also to be able to taste a Zinfandel, which we didn't do last year in Napa Valley.

Jean-Paul Perez, foodie and wine consultant known for his appearance in Mijn Restaurant, explained the system of 90+ wines and introduced us to his website (www.90pluswines.com), where you can get a look at excellent wines that retail for under ?10, for example. So next time you're organising a dinner party, you should definitely check this website and learn where you can buy excellent wines for a small budget in your area.

Last but not least, Perez stressed the importance of bloggers for the wine industry. For a long time, Robert Parker, the most widely-known wine critic in the world, had a major impact on the industry, leading to the 'Parkerization' of wine. This means some (French) wines were made in a different way, just to please mister Parker. Luckily, this is slowly changing. Bloggers are specialising in certain domains or grapes and are forming a good counterbalance. Bloggers FTW!

Walters'
Nederkouter 3
Ghent (9000)

Source: http://stevecharlie.blogspot.com/2012/02/food-and-drinks-wine-tasting-walters.html

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Nash's beautiful mind pre-empted million-dollar puzzle

John Nash's mind is even more exquisite than we thought. The Nobel laureate, famous for both his work in game theory and his schizophrenia ? as portrayed in the book and film A Beautiful Mind ? had ideas about cryptography and complexity decades before their time.

The revelations come in recently declassified handwritten letters exchanged between the US National Security Agency and Nash in 1955.

At a time when cryptography schemes were mostly advanced versions of the Enigma machine used by the Nazis in the second world war, Nash's letters detail an encryption technique based on the difficulty of computing certain mathematical functions ? an idea that underlies modern cryptography, but was not developed publicly until the mid-1970s.

"This is not a letter that you would have expected to have been written in the '50s," says Lance Fortnow, a complexity theorist at Northwestern University in Evanston, Illinois.

P versus NP

Nash also distinguishes between functions that run in polynomial time and those that run in exponential time. The former are roughly considered "easy" and belong to the set "P", while the latter are "hard" and in the set "non-P", according to modern theories of computational complexity. A third set, known as NP, involves functions for which it is hard to compute an answer but easy to check whether a proposed answer is valid.

A major unsolved problem is whether P is equal to NP ? most people suspect it isn't, but a proof either way is worth $1?million from the Clay Mathematics Institute in Cambridge, Massachusetts.

The "P versus NP" problem, which burst into headlines in 2010 thanks to a possible proof that was later shown to be wrong, was first posed publicly in 1971. Nash's letter appears to anticipate it by suggesting that encryption schemes based on exponential functions are essentially unbreakable.

"In today's language, his conjecture would imply that P is not equal to NP," says Aaron Roth, a computer scientist at the University of Pennsylvania in Philadelphia. "He even correctly anticipates that this will be hard to prove, and says that he does not expect it will ever be proven."

No circle-squarer

This isn't the first time a prediction about the P versus NP problem has come to light. In 1956 mathematician Kurt G?del wrote a letter to computing pioneer John von Neumann laying out the problem much as it appeared in 1971. But von Neumann was suffering from cancer and died soon after, so the letter disappeared and did not resurface until the late 1980s. Nash's letter is not quite as explicit as G?del's in proposing the problem, but predates it by a year.

It is hard to know what the NSA made of Nash's letter, which is full of crossed-out words and other scribbling. "I hope my handwriting, etc. do not give the impression I am just a crank or circle-squarer", he writes. A now-declassified response letter seems to dismiss his ideas: "It has been found that the cryptographic principles involved in your system, although ingenious, do not meet the necessary security requirements for official application," it says.

Was this a mistake, given Nash was essentially proposing modern cryptography 20 years in advance? "Back then they had different kinds of requirements; they were thinking about cryptography in a different way," says Fortnow. Adds Roth: "Perhaps they did use some ideas from his letter and did not tell him, or perhaps they already internally had similar ideas. Who knows?"

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Joe's Health Calendar 2/21/12

Taking Control of Congestive Heart Failure

Feb. 21 (today) 10 a.m. to noon: ?Taking Control of Congestive Heart Failure? will be held in St. Joseph?s Medical Center Classroom 1, 1800 N. California St., Stockton. This free class will help those who have been diagnosed with Heart Failure (CHF) ? giving information about the symptoms, the causes, the risks, plus how to control them with diet, rest and activity, and medications. To preregister for this free class, please call (209) 461-5061.

The Immune System ~ To Boost or Not To Boost?

Feb. 21 (today) 6:30 to 8:30 p.m.: The immune system is the most powerful defense we have against infection and disease. From the common cold to parasites or cancer, learn how your immune system is designed to protect you from illness. You will discover natural strategies to enhance immune system function now and in the many years to come. Pamela Colby, N.D., is a licensed naturopathic doctor in the state of California and maintains family practices in Lodi and Berkeley. She views symptoms and disease as signs of a deeper energetic imbalance. She teaches her patients how to create healthy lifestyle routines while identifying and treating the underlying cause of disease. St. Joseph?s Medical Center Mind, Body and Spirit Wellness Series, Auditorium, 1800 N. California St., Stockton. The cost for the entire four-week series is $20 per person. Space is limited and preregistration is required. Information: (209) 461-6889 or SJCancerInfo@chw.edu.

CareVan Provides Daily Free Health Clinic

St. Joseph?s Medical Center CareVan presents a free, walk-in health clinic for low-income and no-insurance individuals or families, 16 years old and older. The hospital?s mobile health-care services will be available to handle most minor urgent health care needs. Diabetes screening and blood pressure screening are offered on special days as noted. If you have questions, contact (209) 461-3471. Clinic schedule is subject to change without notice.

• Feb. 21 (today) 9 a.m. to 5 p.m.: St. George?s Church, 120 W. Fifth St., Stockton.
• Feb. 22 (Wednesday) 9 a.m. to 5 p.m.: West Lane Bowl, 3900 West Lane, Stockton. Sponsored by St. Joseph?s Spirit Club members.
• Feb. 23 (Thursday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton.
• Feb. 24 (Friday) 9 a.m. to 5 p.m.: Health clinic includes diabetes and blood pressure screening clinics; Rite Aid, 1050 N. Wilson Way, Stockton.
• Feb. 28 (Tuesday) 9 a.m. to 5 p.m.: Wagner Holt School, 8778 Brattle Place, Stockton.
• Feb. 29 (Wednesday) 9 a.m. to 5 p.m.: Rite Aid, 1050 N. Wilson Way, Stockton.
• March 1 (Thursday) 9 a.m. to 4 p.m.: San Joaquin County Fairgrounds, 1658 S. Airport Way, Stockton.
  

Central Valley Recovery, Awareness, Preventing Strokes Program

Feb. 22 (Wednesday) noon to 2 p.m.: Have lunch and learn about stroke, sponsored by Healings in Motion at San Joaquin Stockton WorkNet Building, 56 S. Lincoln St., Stockton. Guest speaker will be Breanna Garrison, stroke coordinator/neuro clinical specialist at Doctors Medical Center in Modesto, the Valley?s first and only certified stroke center. Topics included will be: The Target Stroke Program,? Get With The Guidelines (GWTG) program, Quality initiatives, Treatment Timeline Goals,? Risk Factors, Prevention Education and time for questions and answers. We will also have drawings for prizes and other goodies. Cost: $10. Reservations and information: (877) 672-4480 or (209) 234-2802; or register online at http://cv-raps2012.eventbrite.com.

Mobile Medical Clinic for Military Veterans

Feb. 23 (Thursday) 11 a.m. to 3 p.m.: American Legion Karl Ross Post 16, 2020 Plymouth Road, Stockton, will host the VA Rural Health Mobile Medical Outreach Clinic Team. No appointment necessary. There will also be veterans service officers, enrollment specialists, medical and mental health teams on site. The Rural Health Mobile Medical Clinic Team will provide free examinations and consultations, referrals and, prescription renewals for veterans currently enrolled in the VA Health Care System. If you are uncertain about your eligibility for medical or psychological services, members of the team can provide you with information about and assistance with eligibility and enrolment for VA care. VA health care may complement your current insurance coverage. Eligibility requirements have changed, therefore, if you have been denied in the past, please come speak with a team member. Benefits are available for Vietnam and Iraq/Afghanistan veterans. If you are not currently in the VA system, bring a copy of your DD214 to attach to your enrollment form. If you do not have a copy of your DD214, one can be obtained for you. In addition, volunteer veteran service officers will be available to review your benefits, assist with enrollment forms and provide assistance with filing claims. Information: Valerie Gabriel, LCSW, at (209) 588-2604.

Total-joint Replacement Class for Hips, Knees

Feb. 23 (Thursday) 1 to 3 p.m.: Lodi Memorial Hospital?s Outpatient-Rehabilitation Services offers a free educational class for those planning to have total joint-replacement surgery of the hip or knee at Lodi Memorial Hospital West, 800 S. Lower Sacramento Road, Lodi.? Knee class is at 1 p.m.; hip class is at 2 p.m. Learn about preparations and exercises to do before surgery; the day of surgery and what to expect during the hospital stay; rehabilitation following surgery; techniques to decrease pain and swelling; and ways to promote maximum healing and return to normal function. Call (209) 333-3136 for more information or to sign up for the class.? Family and friends are welcome and encouraged to attend.? For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Asthmanology

Feb. 25 (Saturday) 10 a.m. to 3 p.m.: The seriously fun Asthmanology event at the World of Wonders Science Museum, 2 N. Sacramento St., Lodi, is aimed to bring asthma awareness and education to the community. Joined by Respiratory Works, the museum will be filled with activities aimed to increase awareness of asthma. Experienced staff from Respiratory Works will be on site to advocate and bring asthma education and awareness to kids and families. If you have asthma, know someone with asthma or want to learn more about asthma, this event is for you. You?ll learn what causes wheezing and what triggers are. Regular museum admission applies. Information: ?www.wowsciencemuseum.org.

Cancer Care Symposium for Health Care Professionals

Feb. 25 (Saturday) 7:30 a.m. to 3 p.m.: This one day symposium ? Cancer Kaleidoscope: The View Keeps Chaning ? will address issues that past participants have requested to better understand and care for those experiencing cancer. Experts from across the region will share their expertise about hormone receptor considerations for treatment of breast cancer, new treatments for prostate cancer, acupuncture for pain control, ethics and the myths regarding cancer and cancer care. This symposium will be a truly eclectic combination of cancer related items to expand your knowledge of cancer care. Who should attend? Physicians, pharmacists, nurses, social workers, laboratory personnel, and anyone involved in cancer care will benefit. This symposium is sponsored by St. Joseph?s Regional Cancer Center in cooperation with the American Cancer Society. Information on fees and registration: (209) 467-6331. Symposium will be held at O?Connor Woods Main Clubhouse, 3400 Wagner Heights Road, Stockton.

Free Eye Clinic at Chinese New Year Festival

Feb. 26 (Sunday) 11:30 a.m. to 5:30 p.m.: Vision Service Plan Mobile Eyes is a deluxe clinic on wheels. It?s outfitted with state-of-the-art exam rooms and dispensaries, plus a finishing lab. Midtown Optometry optometrist Derron Lee has arranged for the lab along with optometry students from the University of California, Berkeley College of Optometry to assist in providing free eye exams and eyeglasses for the needy. The clinic will be outside the Stockton Memorial Civic Auditorium, 525 N. Center St., Stockton, during the Stockton Chinese New Year Festival.

$50,000 in Scholarships for Students Pursuing Health Studies

Feb. 26 (Sunday) deadline: Health Plan of San Joaquin is offering $50,000 in scholarships to graduating high school seniors in San Joaquin and Stanislaus counties for the 2012 academic school year. Health Plan of San Joaquin?s Health Careers High School Scholarship Program provides the opportunity for high school seniors to apply for a $2,500 scholarship based on their desire to pursue a career in the health care industry at an accredited college or university. The scholarship application will be accessible online through www.ScholarshipExperts.com, an online portal for scholarships. Applications may be submitted through Feb. 26. To learn more about the Health Careers High School Scholarship Program, contact Shani Richards at (209) 461-2284 or at srichards@hpsj.com. ?We?re hopeful that students will take advantage of this funding opportunity,? said Richards, HPSJ?s scholarship program coordinator. ?Student financial need remains high, parental support is challenged in the wake of the economy, and the area continues to experience a shortage of new health care graduates. These scholarships really can make a difference for students, and, in the longer term, our community.? The objective of the program is to support education and community health by investing in students who seek to become health care professionals and return to practice in San Joaquin or Stanislaus county. ?The significant deficit of health professionals available in the region is expected to continue into the future, so encouraging students from our local communities to consider health care careers is critical. The HPSJ Scholarship program does just that by offering the potential of sustained financial support for students who may be challenged by educational expenses,? said Dr. Dale Bishop, medical director at Health Plan of San Joaquin.

A Place to Begin

Feb. 28 (Tuesday) 6:30 to 8:30 p.m.: Need a tool to help you stay in the moment? Discover the gift of the present as you design your own personal prayer strand using the Sacred Wheel of Peace, a piece of string, and a pile of beads. In this hands-on experiential workshop you will be guided through a process to create your own prayer beads to use as your personal centering tool. Eleanor Wiley is a bead artist conducting interfaith, health and peace workshops nationally and internationally. She is the author of A String and a Prayer, There Are No Mistakes and Changing Bead By Bead. Eleanor created the Sacred Wheel of Peace that honors all faith traditions and cultures. Visit www.prayerbdzs.com. St. Joseph?s Medical Center Mind, Body and Spirit Wellness Series, Auditorium, 1800 N. California St., Stockton. The cost for the entire four-week series is $20 per person. Space is limited and preregistration is required. Information: (209) 461-6889 or SJCancerInfo@chw.edu.

Advance Directives Forum

Feb. 29 (Wednesday) 10 a.m.: Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers a community forum on advanced directives. Lodi Memorial social workers will be on hand to talk about the importance of advance directives, answer questions and provide assistance with filling out advance directives. Sample advance directive forms will be provided. This is a complimentary service open to all. Notary services are available. Those interested in learning more about advance directives can visit the hospital?s website, www.lodihealth.org, and click on ?Advance Directive? for a sample form, instructions and other helpful information.

Growing GREENS/Eating LEAN

March 1 (Thursday) 11 a.m. to noon (or March 15, 29; April 12, 26; May 10, 24; June 7, 21): This free program at the Nutrition Education Center at Emergency Food Bank, 7 W. Scotts Ave., Stockton, is a combination of vegetable/fruit gardening workshops and nutrition/cooking demonstrations incorporating fruits and vegetables. Information: (209) 464-7369 or www.stocktonfoodbank.org.

Breastfeeding: Getting Off to a Great Start

March 1 (Thursday) 6:30 to 8:30 p.m.: Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers ?Breastfeeding: Getting off to a Great Start,? a one-session class covering the advantages of breastfeeding, basic anatomy, the breastfeeding process, common problems and solutions. An additional breastfeeding class for working moms is held Tuesdays, March 13 and May 15, 6:30 to 8 p.m., and is available only to participants who have already attended ?Breastfeeding: Getting off to a Great Start.?? Call (209) 339-7520 to register. For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Childbirth Preparation

March 3 (Saturday) 9 a.m. to 4:30 p.m.: Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers an all-day childbirth-preparation class. Cost is $45 per couple. For more information or to register, call (209) 339-7520.? For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

VN CARES Pacific Family Health Fair

March 4 (Sunday) 10 a.m. to 2 p.m.: University of the Pacific pharmacy students and Vietnamese Cancer Awareness and Research Education (VN CARES) are hosting the fifth annual Pacific Family Health Fair at St. Luke?s Catholic Church Gymnasium, 3847 N. Sutter St, Stockton. Families will be able to participate in free health screenings, scavenger hunts, health education and more. Health screenings include blood pressure, blood glucose, cholesterol, osteoporosis and more. Many local businesses and organizations will also be offering free services and information. There will be activities for children of all ages about mindful eating, staying active, healthy lifestyle tips, and all sorts of fun and games. There will be many door prizes. Information: (209) 946-2561.

Asthma Summit for Health Professionals and Public

March 10 (Saturday) 7:30 to 10:30 a.m. for physicians, nurses, respiratory therapists, health educators and pharmacists; 9:30 a.m. to 2 p.m. for general public; registration deadline March 5: San Joaquin County Public Health?s Obesity & Chronic Disease Prevention Taskforce will be presenting a two-part summit ? Connecting Community to Combat Asthma ? at the San Joaquin County Office of Education Wentworth Education Center, 2707 Transworld Drive, Stockton. The two components to the event: 1) a session at the beginning of the day will be targeted to health care professionals. CME?s will be offered for physicians and BRN credits for nurses and other professionals; 2) the general public is invited to a community summit that will include an expert speakers panel with time to ask questions, and interactive breakout sessions including an inhaler clinic and coaches clinic on asthma and athletes.?There is no cost for either event. View the fliers for more information, Healthcare Professionals or General Public. Free continental breakfast provided with morning registration. Free lunch provided with public registration. To register, send your name, organization if any, mailing address, phone and email address by fax to (209) 468-4960 or mail to San Joaquin County Office of Education, P.O. Box 213030, Stockton, CA 95213-9030. Information: Mikey Kamienski, executive director, Charterhouse Center for Families, at (209) 476-1106.

11th Annual Autism Collaborative Forum

March 17 (Saturday) 7 to 8 a.m. registration; 8 a.m. to 4:30 p.m. forum: 11th annual Autism Collaborative Forum brings Dr. Peter Gerhardt, expert on adults with autism and Asperger?s syndrome, to the San Joaquin County Office of Education Wentworth Education Center, 2707 Transworld Drive, Stockton. Costs varies from $20 to $50. Registration deadline: March 5. Information: Gail Brodigan-Dalton at (209) 468-4907 or gbrodigandalton@sjcoe.net or www.sjcoe.org/calendar/calendarDetails.aspx?ID=2283 to print registration flier. The drastic increase of autism and related disorders is now one case per 110 people, according to the Centers for Disease Control. Given this information, there are a steadily growing number of adolescents and young adults affected. Gerhardt will present on how to identify and plan for the future of these individuals, including transition from adolescence to adulthood, employment goals, community integration, social competence, sexuality and quality of life concerns.

Stork Tours for Parents-To-Be

March 21 (Wednesday) 6 to 7:30 p.m.: Parents-to-be are invited to attend a free stork tour at Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi. Prospective parents may view the labor, delivery, recovery and nursery areas of the hospital and ask questions of the nursing staff. Call (209) 339-7520 to register.?For more information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Big-Brother/Big-Sister Class for Kids 3-8

March 21 or May 16 (Wednesday) 3 to 4:30 p.m.: Lodi Memorial Hospital, 975 S. Fairmont Ave., Lodi, offers a big-brother/big-sister preparation class. This class, for children ages 3 to 8, will help youngsters adjust to the arrival of the new baby. The cost is $10 for the first child and $3 for each additional child. Call (209) 339-7520 to register.?For more information, visit the LMH website at www.lodihealth.org.

Eye Safety in the Workplace

Some 100 million American workers are affected by computer eyestrain, a symptom of Computer Vision Syndrome, according to Stockton therapeutic optometrist Derron Lee. ? March is Eye Safety in the Workplace Month, and as our nation has moved from a manufacturing society to an information society, Computer Vision Syndrome has become a workplace concern,? Lee said. ?While prolonged computer use will not damage vision, it can make you uncomfortable and decrease productivity.? Computer Vision Syndrome (CVS) is caused by the eyes constantly focusing and refocusing on the characters on a computer screen. These characters don?t have the contrast or well-defined edges like printed words and the eyes? focus cannot remain fixed. ?Symptoms of CVS include headaches, loss of focus, burning or tired eyes, blurred vision and neck or shoulder pain,? Lee said. CVS can be partially alleviated by changes in the ergonomics of the work area. ?Proper lighting and monitor placement can go a long way toward reducing CVS, as can giving your eyes frequent breaks from the computer. But the underlying cause of CVS ? the ability of the eyes to focus on the computer screen ? may only be remedied by specialized computer glasses,? he said. Lee said a comprehensive eye exam, including questions about a person?s computer use habits, is the first step. ?If we determine that vision correction for computer use is required, we can prescribe computer lenses that are designed to improve your vision in the 18-inch-28-inch range, the optimal distance between your eyes and the computer monitor,? Lee said. Click here for more information.

New Quality Indicator Tools Help Hospital Consumers

Providing consumers with more options to make informed health care decisions, the Office of Statewide Health Planning and Development? recently released four new Web tools allowing users quick and easy access in comparing hospitalization and utilization rates for various conditions statewide and by county in five year trend increments.

Wide Gap Between Care Patients Want and Receive at End of Life

When it comes to how they want to spend their final days, most Californians would prefer to die a natural death at home without being a burden, financially or emotionally, on their families. Yet according to a new poll released Feb. 14 by the California Health Care Foundation, a disparity exists between what people say they want at the end of life and what actually occurs. Among the results:

• Nearly 8 in 10 say that if seriously ill, they would want to speak with their doctor about end-of-life care. But fewer than 1 in 10 report having had such a conversation, including just 13% of those over 64.
• While 82% say that it is important to put their wishes in writing, less than one quarter have done so.
• Only 44% of Californians who have lost a loved one in the last 12 months say their loved one?s end-of-life preferences were completely followed and honored by providers. These numbers drop to 26% for those who experienced a language barrier and 25% for those uninsured at the time of death.
• Seventy percent say their home is their preferred place of death, but only 32% passed away in their homes.
• The poll finds broad support, regardless of political affiliation, for reimbursing doctors to talk about end-of-life options: 84% of Democrats, 72% of Republicans, and 80% of Independents say it would be a good idea to pay for the conversation.

CHCF is releasing an accompanying report that profiles the state of palliative care in California?s acute care hospitals. Among the findings:

• Palliative care consultation services have experienced a great deal of growth in recent years: Between 2007 and 2011, pediatric services increased by 128%, while adult services increased by 24%.
• Most palliative care services have modest budgets, with 60% operating on less than $300,000 annually.
• Every major metropolitan area in California except Los Angeles increased the number of hospital-based palliative care programs between 2007 and 2011. The percentage of Los Angeles hospitals with such programs actually decreased.

Read the complete press release now. For further details and additional resources, including a consumer guide for developing an advance directive from the American Bar Association and videos of individuals and family members reflecting on their experiences with these issues, visit www.chcf.org/endoflifecare.

Heart Medications Help Only If You Take Them

People take their prescribed medications for chronic conditions such as heart disease only about half the time. This high rate of ?nonadherence? leads to an estimated 125,000 preventable deaths in the United States each year and costs the health care system between $100 and $300 billion annually. The February 2012 issue of the Harvard Heart Letter looks at this huge problem and offers practical tips on how to ensure that people take the medications they need, when they should be taking them. Cost is one barrier, of course, but so are complicated dosing regimens, hassles in getting prescriptions filled, and side effects. The February Heart Letter offers some hurdle-clearing ideas:

• Cost ? When you get a new prescription, check with your health plan to make sure it?s the lowest-cost option available. If not, talk with your doctor. Also, take advantage of free medication programs sponsored by pharmaceutical companies and the discount plans at large retailers and pharmacies.
• Complexity ? If you take several medications with different dosing schedules, talk with your doctor about how to streamline your medication regimen. Also, recent studies have shown that using mail-order pharmacies can improve medication adherence, presumably through convenience and cost advantages.
• Side effects ? Heart medications come with non-life-threatening but bothersome side effects, including fatigue, nausea, coughing, and muscle pain. Both doctors and pharmacists can offer effective strategies to ease side effects, but only if you talk with them about it.

The February Heart Letter feature on medication adherence also includes useful tips for establishing personalized memory aids for tracking which medications to take and when. Read the full-length article: ?Medications help the heart ? if you take them?

Kaiser Study Examines Implications of Medi-Cal Role for Diabetics

A new analysis from the Kaiser Family Foundation shows how Medicaid coverage provides access to care for adults with diabetes and how Medicaid (known as Medi-Cal in California) expansions under the Affordable Care Act could improve access for currently uninsured adults with diabetes. In the paper, published Jan. 10 in the journal Health Affairs, Foundation researchers Rachel Garfield and Anthony Damico report that adult Medicaid beneficiaries with diabetes have higher spending and service use than adult beneficiaries without the disease, but comparable access. At the same time, uninsured low-income adults with diabetes have higher out-of-pocket spending, are less likely to use services, and are more likely to report access barriers than those already covered by Medicaid. As they become eligible for Medicaid under health reform they are likely to enter the program with unmet health needs, and covering them is likely to result in both improved access and increased use of health care by this population, the study found. The full study, ?Medicaid Expansion Under Health Reform May Increase Service Use and Improve Access For Low-Income Adults With Diabetes,? can be accessed online at http://www.kff.org/medicaid/kcmu11012oth.cfm.

Creating Safer Sleep Environments for Kids

January through March: First 5 San Joaquin is pleased to present the Quarterly Health Messaging E-Toolkit on ?Safer Sleep Environments.? This quarter?s health messaging toolkit focuses on increasing the awareness about the risk of fatal sleeping accidents and injuries among young children due to unsafe sleep environments. View more information and resources.

Physical Fitness Trumps Body Weight in Reducing Death Risks

If you maintain or improve your fitness level ? even if your body weight has not changed or increased ? you can reduce your risk of death, according to research reported in Circulation: Journal of the American Heart Association. In a study of 14,345 adult men, mostly white and middle or upper class, researchers found that:

• Maintaining or improving fitness was associated with a lower death risk even after controlling for Body Mass Index (BMI) change.
• Every unit of increased fitness (measured as MET, metabolic equivalent of task) over six years was associated with a 19 percent lower risk of heart disease and stroke-related deaths and a 15 percent lower risk of death from any cause.
• Becoming less fit was linked to higher death risk, regardless of BMI changes.
• BMI change was not associated with death risks.

BMI is a measurement based on weight and height (kg/m2). MET measures the intensity of aerobic exercise ? specifically, the ratio of metabolic rate during a specific physical activity to a reference rate of metabolic rate at rest. ?This is good news for people who are physically active but can?t seem to lose weight,? said Duck-chul Lee, Ph.D., the study?s lead researcher and physical activity epidemiologist in the Department of Exercise Science at the University of South Carolina?s Arnold School of Public Health in Columbia. ?You can worry less about your weight as long as you continue to maintain or increase your fitness levels.? Results of the study underscore the importance of physical inactivity as a risk factor for death from heart disease and stroke, said researchers. Researchers also found no association between changes in body fat percentage or body weight and death risk. Participants, who were an average 44 years old, were part of the long-term, large-scale Aerobics Center Longitudinal Study. They underwent at least two comprehensive medical exams. Researchers used maximal treadmill tests to estimate physical fitness (maximal METs), and height and weight measurements to calculate BMI. They recorded changes in BMI and physical fitness over six years.

Questions About Health Reform Law?

• How are small businesses affected by health reform?
• Will everyone have to buy health insurance?
• How will the new provision allowing young adults to remain on a parent?s insurance work?

The FAQs (Frequently Asked Questions) section of the Kaiser Family Foundation?s new Health Reform Source provides concise answers to common questions about the health reform law. You can search for your question or submit a new question if yours is not addressed. http://healthreform.kff.org/faq.aspx. Additional questions addressing the affordability of health insurance, how programs like Medicare and Medicaid (Medi-Cal in California) will be financed under health reform and others are addressed in a series of Video Explainer clips featuring foundation experts answering specific questions about the law on a variety of health policy topics. http://healthreform.kff.org/video-explainers.aspx. Kaiser?s Health Reform Source, http://healthreform.kff.org, an online gateway providing easy access to new and comprehensive resources on the health reform law, provides these and other new features and tools including an interactive timeline showing when health-reform provisions take effect, all the latest polling data, links to other information resources, and the latest health-reform headlines from Kaiser Health News.

Respiratory Support Group for Better Breathing

First Tuesday of month 10 to 11 a.m.: Lodi Memorial Hospital and the American Lung Association of California Valley Lode offer a free ?Better Breathers?? respiratory-support group for people and their family members with breathing problems including asthma, bronchitis and emphysema. Participants will learn how to cope with chronic lung disease, understand lungs and how they work and use medications and oxygen properly. Pre-registration is recommended by calling (209) 478-1888 or (209) 339-7821. For information on other classes available at Lodi Memorial, visit its website at www.lodihealth.org.

Planned Childbirth Services

Tuesdays 6 to 8 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, hosts a four-class series which answers questions and prepares mom and her partner for labor and birth. Bring two pillows and a comfortable blanket or exercise mat to each class. These classes are requested during expecting mother?s third trimester. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Say Yes to Breastfeeding

Tuesdays 6 to 8 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers a class that outlines the information and basic benefits and risk management of breastfeeding. Topics include latching, early skin-to-skin on cue, expressing milk and helpful hints on early infant feeding. In addition, the hospital offers a monthly Mommy and Me-Breastfeeding support group where mothers, babies and hospital clerical staff meet the second Monday of each month. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Food Addicts in Recovery Anonymous

Are you having trouble controlling the way you eat? Food Addicts in Recovery Anonymous (FA) is a free Twelve Step recovery program for anyone suffering from food obsession, overeating, undereating or bulimia. For more information or a list of additional meetings throughout the U.S. and the world, call (781) 932-6300 or visit www.foodaddicts.org.

• Tuesdays 7 p.m.: Modesto Unity Church, 2547 Veneman Ave., Modesto.
• Wednesdays 9 a.m.: The Episcopal Church of Saint Anne, 1020 W. Lincoln Road, Stockton.
• Saturdays 9 a.m.: Tracy Community Church, 1790 Sequoia Blvd. at Corral Hollow, Tracy.

Adult Children With Aging Relatives

Second Wednesday of month 4:30 p.m.: Lodi Memorial Hospital offers an Adult Children with Aging Relatives support group at the Hutchins Street Square Senior Center. For information, call (209) 369-4443 or (209) 369-6921.

Individual Stork Tours At Dameron

Wednesdays 5 to 7 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers 30 minute guided tours that provide expecting parents with a tour of Labor/Delivery, the Mother-Baby Unit and an overview of the Neonatal Intensive Care Unit. New mothers are provided information on delivery services, where to go and what to do once delivery has arrived, and each mother can create an individual birthing plan. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Brain Builders Weekly Program

Thursdays 9:30 a.m. to 12:30 p.m.: Lodi Memorial Hospital and the Hutchins Street Square Senior Center offer ?Brain Builders,? a weekly program for people in the early stages of memory loss. There is a weekly fee of $25. Registration is required. Information or to register, call (209) 369-4443 or (209) 369-6921.

Infant CPR and Safety

Second Thursday of month 5 to 7 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers a class to family members to safely take care of their newborn.? Family members are taught infant CPR and relief of choking, safe sleep and car seat safety.? Regarding infant safety, the hospital offers on the fourth Thursday of each month from 5 to 7 p.m. a NICU/SCN family support group. This group is facilitated by a Master Prepared Clinical Social Worker and the Dameron NICU staff with visits from the hospital?s neonatologist. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Group Meetings for Alzheimer?s Patients, Caregivers

Thursdays 10 to 11:30 a.m.: The Alzheimer?s Aid Society of Northern California in conjunction with Villa Marche residential care facility conducts a simultaneous Caregiver?s Support Group and Patient?s Support Group at Villa Marche, 1119 Rosemarie Lane, Stockton. Caregivers, support people or family members of anyone with dementia are welcome to attend the caregiver?s group, led by Rita Vasquez. It?s a place to listen, learn and share. At the same time, Alzheimer?s and dementia patients can attend the patient?s group led by Sheryl Ashby. Participants will learn more about dementia and how to keep and enjoy the skills that each individual possesses. There will be brain exercises and reminiscence. The meeting is appropriate for anyone who enjoys socialization and is able to attend with moderate supervision. Information: (209) 477-4858.

Clase Gratuita de Diabetes en Espa?ol

Cada segundo Viernes del mes: Participantes aprender?n los fundamentos sobre la?observaci?n de az?car de sangre, comida saludable, tama?os de porci?n y medicaciones. Un educador con certificado del control de diabetes dar? instruccion sobre la autodirecci?n durante de esta clase. Para mas informaci?n y registraci?n: (209) 461-3251. Aprenda m?s de los programas de diabetes en el sitio electronico de St. Joseph?s: www.StJosephsCares.org/Diabetes

Nutrition on the Move Class

Fridays 11 a.m. to noon: Nutrition Education Center at Emergency Food Bank, 7 W. Scotts Ave., Stockton.? Free classes are general nutrition classes where you?ll learn about the new My Plate standards, food label reading, nutrition and exercise, eating more fruits and vegetables, and other tips. Information: (209) 464-7369 or www.stocktonfoodbank.org.

Free Diabetes Class in Spanish

Second Friday of every month: Participants will learn the basics about blood sugar monitoring, healthy foods, portion sizes, medications and self-management skills from a certified diabetic educator during this free class. St. Joseph?s Medical Center, 1800 N. California St., Stockton. Information and registration: (209) 461-3251. Learn more on St. Joseph?s diabetes programs at www.StJosephsCares.org/Diabetes.

All Day Prepared Childbirth Class

Third Saturday of month 9 a.m. to 4 p.m.: Dameron Hospital, 525 W. Acacia St., Stockton, offers community service educational class of prebirth education and mentoring. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Big Brother/Big Sister

Second Sunday of month: Dameron Hospital, 525 W. Acacia St., Stockton, has a one-hour class meeting designed specifically for newborn?s siblings. Topics include family role, a labor/delivery tour and a video presentation which explains hand washing/germ control and other household hygiene activities. This community service class ends with a Certification of Completion certificate. Information/registration: Carolyn Sanders, RN (209) 461-3136 or www.Dameronhospital.org.

Outpatient Program Aimed at Teens

Two programs: Adolescents face a number of challenging issues while trying to master their developmental milestones. Mental health issues (including depression), substance abuse and family issues can hinder them from mastering the developmental milestones that guide them into adulthood. The Adolescent Intensive Outpatient Program (IOP) offered by St. Joseph?s Behavioral Health Center, 2510 N. California St., Stockton, is designed for those individuals who need comprehensive treatment for their mental, emotional or chemical dependency problems. This program uses Dialectical Behavioral Therapy to present skills for effective living. Patients learn how to identify and change distorted thinking, communicate effectively in relationships and regain control of their lives. The therapists work collaboratively with parents, doctors and schools. They also put together a discharge plan so the patient continues to get the help they need to thrive into adulthood.

• Psychiatric Adolescent IOP meets Tuesdays, Thursdays and Fridays from 4 to 7:30 p.m.
• Chemical Recovery Adolescent IOP meets Mondays, Wednesdays and Thursdays from 4 to 7 p.m.

For more information about this and other groups, (209) 461-2000 and ask to speak with a behavioral evaluator or visit www.StJosephsCanHelp.org.

Click here for Community Medical Centers (Channel Medical Clinic, San Joaquin Valley Dental Group, etc.) website.

Click here for Dameron Hospital?s?Event Calendar.

Click here for Doctors Hospital of Manteca?Events finder.

Click here for Hill Physicians website.

Click here for Kaiser Central Valley News and Events

Click here for Lodi Memorial Hospital?Event Calendar.

Click here for Mark Twain St. Joseph?s Hospital Classes and Events.

Click here for San Joaquin General Hospital website.

Click here for St. Joseph?s Medical Center?s?Classes and Events.

Click here for Sutter Gould news.?Click here for Sutter Gould calendar of events.

Click here for Sutter Tracy Community Hospital?events, classes and support groups.

San Joaquin County Public Health Services General Information

Ongoing resources for vaccinations and clinic information are:

1. Public Health Services Influenza website,?www.sjcphs.org
2. Recorded message line at?(209) 469-8200, extension 2# for English and 3# for Spanish.
3. For further information, individuals may call the following numbers at Public Health Services:

• For general vaccine and clinic questions, call?(209) 468-3862;
• For medical questions, call?(209) 468-3822.

Health officials continue to recommend these precautionary measures to help protect against acquiring influenza viruses:

1. Wash your hands often with soap and water or use alcohol based sanitizers.
2. Cover your nose and mouth with a tissue or your sleeve, when you cough or sneeze.
3. Stay home if you are sick until you are free of a fever for 24 hours.
4. Get vaccinated.

Public Health Services Clinic Schedules (Adults and Children)

Immunization clinic hours are subject to chance depending on volume of patients or staffing. Check the Public Health Services website for additional evening clinics or special clinics at?www.sjcphs.org. Clinics with an asterisk (*) require patients to call for an appointment.

Stockton Health Center: 1601 E. Hazelton Ave.; (209) 468-3830.

• Immunizations: Monday 8 a.m.-4 p.m.; Tuesday 1-4 p.m.; Wednesday 10 a.m.-1 p.m.; Thursday 8-11 a.m. and 1-4 p.m.; Friday 8-11 a.m.
• Travel clinic*: Thursday 8-11 a.m. and 1 to 4 p.m.
• Health exams*: Tuesday 1-4 p.m.; Wednesday 10 a.m.-1 p.m.; Friday 8-11 a.m.
• Sexually transmitted disease clinic: Wednesday 3-6 p.m. and Friday 1-4 p.m., walk-in and by appointment.
• Tuberculosis clinic*: Tuesday; second and fourth Wednesday of the month.
• HIV testing: Tuesday 1-4 p.m.; Thursday 1-4 p.m.

Manteca Health Center: 124 Sycamore Ave.; (209) 823-7104 or (800) 839-4949.

• Immunizations: Monday 8-11 a.m. and 1-4 p.m.; Wednesday 10 a.m.-1 p.m. and 3-6 p.m.
• Tuberculosis clinic*: first and third Wednesday 3-6 p.m.
• HIV testing: first Wednesday 1:30-4 p.m.

Lodi Health Center: 300 W. Oak St.; (209) 331-7303 or (800) 839-4949.

• Immunizations: Monday 8-11 a.m. and 1-4 p.m.; Friday 8-11 a.m. and 1-4 p.m.
• Tuberculosis clinic*: Friday 8-11 a.m. and 1-4 p.m.
• HIV testing: second and fourth Friday 1:30-4 p.m.

Protect Your Preteen from Serious Diseases

The Calaveras County Public Health Department reminds families of preteens about recommended and required immunizations for 11-and 12-year olds. Dr. Dean Kelaita, county health officer, encouraged families of preteens to schedule a doctor visit and get vaccines they need to stay healthy and meet the Tdap school entry requirement for incoming seventh-graders. During 2010, California experienced a whooping cough (also known as pertussis) epidemic that resulted in 10 infant deaths. Incoming seventh-graders for the 2012-13 school year must provide proof of having immunization against whooping cough (Tdap) before starting school. Students who have not met the requirement will not be allowed to start school. Immunity from childhood vaccines wears off over time, exposing a child to serious diseases that can lead to missed weeks of school or serious illness. Besides the Tdap shot, there are other immunizations that are now recommended for this age group, including the meningococcal vaccine, a second chickenpox shot (if they never had chickenpox disease), and the human papillomavirus (HPV) vaccine series. Also, everyone older than 6 months is recommended to receive flu vaccine. The Calaveras County Public Health Department offers no- or low-cost vaccines to children without health insurance or whose insurance does not cover immunizations. No one is turned away for inability to pay. Information: (209) 754-6460 or www.calaveraspublichealth.com.

Calaveras County Public Health Community Immunization Clinics

• San Andreas: weekly at Public Health Department, 700 Mountain Ranch Road, Suite C-2. Mondays 3 to 5 p.m. and Thursdays 8 a.m. to noon.
• Valley Springs: monthly at United Methodist Church, 135 Laurel St. Third Tuesday 3 to 5:30 p.m.

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Have a health-oriented event the public in San Joaquin County should know about? Let me know at?jgoldeen@recordnet.com and I?ll get it into my Health Calendar. I?m not interested in promoting commercial enterprises here, but I am interested in helping out nonprofit and/or community groups, hospitals, clinics, physicians and other health-care providers. Look for five categories: Community Events, News, Ongoing, Hospitals & Medical Groups, and Public Health.

TO THE PUBLIC: I won?t list an item here from a source that I don?t know or trust. So I believe you can count on what you read here. If there is a problem, please don?t hesitate to let me know at (209) 546-8278 or jgoldeen@recordnet.com.?Thanks, Joe

Source: http://blogs.esanjoaquin.com/stockton-health-care/2012/02/21/joes-health-calendar-22112/

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