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Source: http://video.today.msnbc.msn.com/today/49229593/
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Sunday, September 30, 2012
This Shopping Season, Consider a Trip to Nearby London, Ontario
?
Looking for some different and unique gifts for the upcoming holiday season? Or, maybe you just need a brief getaway to recharge the batteries. If that?s the case, you?ll want to explore the unique shops of nearby London, Ontario. And as a bonus, you can also make plans to attend London?s original craft show ? the 34th annual London Arts & Crafts Fall Show & Sale, taking place the weekend of Oct. 19-21.
The show never fails to deliver unique arts and craft items, featuring everything from clothing, jewelry and art to candles, pottery, woodworking, home decor items and much more!
Hours at the 34th annual London Arts & Crafts Fall Show & Sale are 1 to 9 p.m. Friday, Oct. 19; 11 a.m. to 6 p.m. Saturday, Oct. 20; and 11 a.m. to 5 p.m. Sunday, Oct. 21. The event will take place in the Canada?Building on the Western Fairgrounds, and admission is just $6. For more information, please call (519) 679-1810, email?optholdings@bellnet.ca or visit www.londoncraftshows.com.
If you like what you see, be sure to return for the 2012 Christmas Craft Festival taking place Dec. 6-9 in the Progress Building on the Western Fairgrounds!
And, no shopping trip to London would be complete without a visit to Richmond Row, London?s most interesting and innovative shopping district with more than 200 businesses catering to your every need. Whether you?re looking for things to buy, something to do, outstanding accommodations or a great place to eat, you?re sure to find it along Richmond Row!
For helpful information on planning a quick getaway to London, please visit www.londontourism.ca.
?Source: http://eastaurora.wgrz.com/news/events/69616-shopping-season-consider-trip-nearby-london-ontario
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Tunisia sees budget deficit narrowing to 6 pct/GDP in 2013
TUNIS (Reuters) - Tunisia's budget deficit should narrow to 6 percent next year from 6.6 percent of GDP expected in 2012, the central bank governor said on Friday, indicating economic recovery in the cradle of Arab Spring revolts may take longer than anticipated.
Chadli Ayari, who took over in July after his predecessor was sacked, also said a 3.5 percent economic growth in 2013 was achievable while the government bets on 4.5 percent up from 3.5 percent it expects this year.
Ayari did make direct references to the government's growth projections, but he went as far as predicting that the local economy, which is heavily anchored to the now-troubled euro zone, may not fully recover in 2014.
"2014 will not be the year of recovery for the Tunisian economy. It is still a year of transition that may see the premise of recovery," Ayari told reporters.
"A 3.5 percent growth is possible (to achieve) in 2013," he added.
Government statistics show GDP growth stood at 3.5 percent during the first half of 2012.
The Tunisian economy is gradually recovering from last year's political turmoil but faces problems as a result of the crisis in the euro zone, the main market for its exports and the source of a majority of tourist visitors.
It has however held a steady course on inflation, interest rates and exchange rates even in the turmoil that followed President Zine al-Abidine Ben Ali's ousting in January last year.
But a string of resignations, including that of the finance minister and the central bank governor, appears to indicate that holding that line may not be easy. For years, Tunisia has had the highest GDP per capita in the region and post-revolution expectations from its 10-million population are high.
Source: http://news.yahoo.com/tunisia-sees-budget-deficit-narrowing-6-pct-gdp-083802947--business.html
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Saturday, September 29, 2012
Study points to potential for improvement in the care, quality of life of epilepsy patients
![[ Back to EurekAlert! ]](http://www.eurekalert.org/images/back2e.gif){kind=small}
Public release date: 28-Sep-2012[ | E-mail |
Share ] Contact: John Murray
jdmurray@uci.edu
714-456-7759
University of California - Irvine
UC Irvine neurologist promotes screening for those newly diagnosed
Orange, Calif., Sept. 28, 2012 Routine screening for psychiatric, cognitive and social problems could enhance the quality of care and quality of life for children and adults with epilepsy, according to a study by UC Irvine neurologist Dr. Jack Lin and colleagues at the University of Wisconsin-Madison and Amedeo Avogadro University in Italy.
Physicians who treat those with epilepsy often focus on seizures, Lin said. However, patients show an increased prevalence of psychiatric issues (mood, anxiety or attention-deficit/hyperactivity disorders), cognitive disorders (in memory, language or problem solving) and social difficulties (involving employment or personal interactions). The relationship between epilepsy and these complications is complex and poorly understood. Lin said they may present greater problems for a patient if left untreated.
Study results appear today in The Lancet.
"Screening for psychiatric, cognitive and social comorbidities is essential not only in established cases but also with newly diagnosed epilepsy," Lin said. "By doing so, we can ensure that these issues are treated and that patients have a better quality of life."
He emphasized that screening should also be conducted prior to any new drug treatment.
Problems that occur in conjunction with childhood and adult epilepsy are referred to by doctors as comorbidities, meaning that they have a greater than coincidental chance of appearing alongside each other though there is not necessarily a causal relationship between them.
The study suggests a number of possible factors responsible for these comorbidities, including the characteristics of epilepsy and its medication protocol, underlying brain disorders, and epilepsy-related disruptions of normal neurodevelopment and aging.
While experts have begun to recognize the effects of psychiatric, cognitive and social comorbidities in epilepsy, Lin noted, gaps remain in the early detection, treatment and prevention of these issues.
###
About The Lancet: The world's leading independent general medical journal, The Lancet features coverage that's international in focus and extends to all aspects of human health. It publishes original primary research and review articles of the highest standard. The Lancet is stringently edited and peer-reviewed to ensure the scientific merit and clinical relevance of its diverse content. Drawing on an international network of advisers and contributors, The Lancet meets the needs of physicians by adding to their clinical knowledge and alerting them to current issues affecting the practice of medicine worldwide.
About UC Irvine Medical Center: Orange County's only university hospital, UC Irvine Medical Center offers acute- and general-care services at its new, 482,000-square-foot UC Irvine Douglas Hospital and is home to the county's only Level I trauma center, American College of Surgeons-verified regional burn center and National Cancer Institute-designated comprehensive cancer center. For 12 consecutive years, U.S. News & World Report has counted UC Irvine among "America's Best Hospitals."
About the University of California, Irvine: Founded in 1965, UCI is a top-ranked university dedicated to research, scholarship and community service. Led by Chancellor Michael Drake since 2005, UCI is among the most dynamic campuses in the University of California system, with nearly 28,000 undergraduate and graduate students, 1,100 faculty and 9,000 staff. Orange County's second-largest employer, UCI contributes an annual economic impact of $4 billion. For more UCI news, visit www.today.uci.edu.
Contact:
John Murray
714-456-7759
jdmurray@uci.edu
UCI maintains an online directory of faculty available as experts to the media. To access, visit www.today.uci.edu/experts.
For UCI breaking news, visit www.zotwire.uci.edu.
[ | E-mail | Share ] ?
AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
Public release date: 28-Sep-2012[ | E-mail |
Share ] Contact: John Murray
jdmurray@uci.edu
714-456-7759
University of California - Irvine
UC Irvine neurologist promotes screening for those newly diagnosed
Orange, Calif., Sept. 28, 2012 Routine screening for psychiatric, cognitive and social problems could enhance the quality of care and quality of life for children and adults with epilepsy, according to a study by UC Irvine neurologist Dr. Jack Lin and colleagues at the University of Wisconsin-Madison and Amedeo Avogadro University in Italy.
Physicians who treat those with epilepsy often focus on seizures, Lin said. However, patients show an increased prevalence of psychiatric issues (mood, anxiety or attention-deficit/hyperactivity disorders), cognitive disorders (in memory, language or problem solving) and social difficulties (involving employment or personal interactions). The relationship between epilepsy and these complications is complex and poorly understood. Lin said they may present greater problems for a patient if left untreated.
Study results appear today in The Lancet.
"Screening for psychiatric, cognitive and social comorbidities is essential not only in established cases but also with newly diagnosed epilepsy," Lin said. "By doing so, we can ensure that these issues are treated and that patients have a better quality of life."
He emphasized that screening should also be conducted prior to any new drug treatment.
Problems that occur in conjunction with childhood and adult epilepsy are referred to by doctors as comorbidities, meaning that they have a greater than coincidental chance of appearing alongside each other though there is not necessarily a causal relationship between them.
The study suggests a number of possible factors responsible for these comorbidities, including the characteristics of epilepsy and its medication protocol, underlying brain disorders, and epilepsy-related disruptions of normal neurodevelopment and aging.
While experts have begun to recognize the effects of psychiatric, cognitive and social comorbidities in epilepsy, Lin noted, gaps remain in the early detection, treatment and prevention of these issues.
###
About The Lancet: The world's leading independent general medical journal, The Lancet features coverage that's international in focus and extends to all aspects of human health. It publishes original primary research and review articles of the highest standard. The Lancet is stringently edited and peer-reviewed to ensure the scientific merit and clinical relevance of its diverse content. Drawing on an international network of advisers and contributors, The Lancet meets the needs of physicians by adding to their clinical knowledge and alerting them to current issues affecting the practice of medicine worldwide.
About UC Irvine Medical Center: Orange County's only university hospital, UC Irvine Medical Center offers acute- and general-care services at its new, 482,000-square-foot UC Irvine Douglas Hospital and is home to the county's only Level I trauma center, American College of Surgeons-verified regional burn center and National Cancer Institute-designated comprehensive cancer center. For 12 consecutive years, U.S. News & World Report has counted UC Irvine among "America's Best Hospitals."
About the University of California, Irvine: Founded in 1965, UCI is a top-ranked university dedicated to research, scholarship and community service. Led by Chancellor Michael Drake since 2005, UCI is among the most dynamic campuses in the University of California system, with nearly 28,000 undergraduate and graduate students, 1,100 faculty and 9,000 staff. Orange County's second-largest employer, UCI contributes an annual economic impact of $4 billion. For more UCI news, visit www.today.uci.edu.
Contact:
John Murray
714-456-7759
jdmurray@uci.edu
UCI maintains an online directory of faculty available as experts to the media. To access, visit www.today.uci.edu/experts.
For UCI breaking news, visit www.zotwire.uci.edu.
[ | E-mail | Share ] ?
AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
Source: http://www.eurekalert.org/pub_releases/2012-09/uoc--spt092812.php
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This amazing giant baobab tree on the banks of the River Thames in London is mad...
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The same old bad argument against gay marriage | Pharyngula
Riley Balling, patent attorney, is certain that gay marriage will affect his marriage. Why? Well, he splutters on in a long op-ed in the Star Tribune, but all he manages to say is the children, because?the children, that?s why.
For many of us who favor traditional marriage, marriage is about raising children in a healthy environment. Thus, any change to the definition of marriage affects our marriage. Our ?traditional? marriages and the children they produce are our greatest source of happiness, and we desire that our children will live in a world that will promote their ability to make the same choices that brought us happiness.
Shorter Riley: ?I have defined marriage, and marriage is defined this way, and therefore changing the definition of marriage changes marriage by definition. Oh, and my marriage is all about pooping out kids, therefore your marriage damn well better be too.?
You know, my marriage is pretty much the very definition of straight, conventional, and middle class: I married the girl next door when we were in our twenties, we had three children approximately 3.5 years apart, we have a mortgage and live in a nice middle class neighborhood, we sent the kids to public school, they grew up, they moved out and got jobs and lives of their own. If there?s a poster for the standard nuclear family, just like one in a 1950s sitcom, we?re on it.
But our marriage was about us, not the kids. We got married because we loved each other and wanted to make a partnership in all things?and kids weren?t even on our radar in the beginning. We were finishing our educations. Our marriage was about cooperation and sex and shared interests and mutual respect. We also had kids later on, and we were happy about that, but that was never solely what our relationship was about, and we?d still be happy together even without them. We had our last child in 1990; finishing that chore did not lead to the dissolution of our partnership. We now have a completely child-free home, and we?re not at a loss for things to do with our lives.
So I can appreciate that if Riley and his spouse want to marry to build a home for kids, that?s just wonderful, they can do that with no obstacles from me ? I won?t be sponsoring bills to prohibit his reason for getting married. But I hope for the sake of his and his wife?s sanity and happiness that they also have additional reasons to want to live together. They don?t have to have all of our reasons ? if he doesn?t need a mutual support partnership to get through the strains of graduate school, that?s fine ? but I don?t understand why he can?t grasp the idea that people have a huge cloud of reasons to find happiness and productivity in a long-term relationship, and that not everyone will have an identical set of reasons.
There are many who tout the modern definition, and we are susceptible to these influences. As we listen to these influences, we change our view of marriage and our marital relationship accordingly. Same-sex marriage will only increase these influences and make it harder to promote traditional marriage.
Yes! Exactly! Our view of marriage will?evolve!
Mr Riley seems to be a Mormon (and isn?t it sweet that the Mormons continue their tradition of afflicting other states outside of Morridor with their narrow and bigoted views?). I presume he?s not in a polygamous relationship. Or is he trying to argue that we should promote the 19th century traditional Mormon marriage?
Why should we accept the dogmatic views of a member of a freaky-assed Christian cult as an authority on what constitutes ?traditional marriage?? We?re in Minnesota! Clearly, that means we should only listen to lonely Norwegian bachelors of the Lutheran persuasion? or was that a second-generation Hmong medical student? Or a recent immigrant from Somalia? Or maybe we should be really traditional, and consult the Dakota elders on one of the Indian reservations ? they?re the ones who?d have a good handle on exactly what the longest tradition on this bit of earth has been.
Or, just maybe, we should let people living in the now decide what social arrangements give them the greatest satisfaction, happiness, and success.
Although not all are able to participate in a traditional marriage that yields children, we all benefit by its establishment in creating strong homes for the next generation with strong direction from self-sacrificing parents. The disestablishment of this ideal affects us all.
OK. But, you know, ?creating strong homes for the next generation with strong direction from self-sacrificing parents? sounds precisely like what some gay families want to do. Why don?t we let them?
I also don?t think that telling everyone that there is this magical ideal which is the sole purpose for marriage is a good idea. Some people are not suited to, or not interested in, having children. Are we going to tell them that they can?t get married unless they buy into Riley Balling?s narrow definition of what marriage is for, even if they?re boring straight people? Are we going to stop by their house after they?ve been married for a few years and chastise them if the woman hasn?t gotten knocked up yet?
Also, I?ve got to say that if your ideal is the two-person heterosexual lifelong relationship, the greatest enemy of that are the patriarchal religious assholes who turn a partnership into a prison for women?who naturally and intelligently want to escape. If we really want to improve the likelihood of progeny-producing stable relationships, I say we should ban religious marriages, not gay ones. Godless relationships based on romantic love all the way! Yes, the only marriages allowed should be marriages exactly like mine.
I?m sure Riley Balling will be able to sympathize with that sentiment. We have found common ground.
You can skip to the end and leave a response. Pinging is currently not allowed.
Source: http://freethoughtblogs.com/pharyngula/2012/09/28/the-same-old-bad-argument-against-gay-marriage/
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Friday, September 28, 2012
Nissan Terra concept takes you and your fuel cell off the beaten path
Your average fuel cell powered car is something like the Mercedes B Class F-Cell: tiny, light and hugely efficient. Nissan is trying to break that rather restrictive preconception with its latest concept, the Terra. Like its cross-prefixed predecessor, the Xterra, and similarly quirky Juke, the Terra is designed to take the rougher road while cosseting its occupants in a particularly trick interior featuring both a dashboard that's actually a removable tablet. The idea is you can take it inside and keep tabs on your car, but we wonder what happens when you leave it sitting by the bed as you groggily stagger out to your vehicle in the morning.
Impractical concept car interior design decisions aside, the machine is powered by a trio of electric motors (yes, three) driving all four wheels and receiving their power from Nissan's latest hydrogen-powered fuel cell. Nissan says this unit costs just one sixth that of its predecessor, but presumably such a system has a long way to go before it can be placed in a reasonably priced machine. No word on what this might cost -- if indeed it ever goes into production. This one, we think, isn't too likely.
Steve Dent contributed to this post.
Continue reading Nissan Terra concept takes you and your fuel cell off the beaten path
Filed under: Transportation
Nissan Terra concept takes you and your fuel cell off the beaten path originally appeared on Engadget on Thu, 27 Sep 2012 09:23:00 EDT. Please see our terms for use of feeds.
Permalink | | Email this | CommentsSource: http://www.engadget.com/2012/09/27/nissan-terra-concept-takes-you-and-your-fuel-cell-off-the-beaten/
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QuickBooks Online Goes Global | Small Business Trends
Accounting software for small businesses has traditionally been focused on all things local ? local tax laws, local taxes, local accounting standards, and more. That?s why it can be difficult for many small businesses to go global or cross over borders, especially without taking the time to grow first.
However, small businesses received some good news this week when Intuit announced its new version of QuickBooks Online that is now available to businesses around the globe.
This change means that small multinational businesses or businesses operating outside the U.S. can use the software to create localized invoices, pay bills, and track expenses based on standards from wherever the business is located. Users can personalize currency and formatting according to their country?s standards. The program can also help businesses process taxes, sales, and more.
This could mean big things for small businesses around the globe. Previously, features of QuickBooks and similar programs weren?t available to businesses headquartered outside the U.S. or a select few other countries. The new global version eliminates many of the borders and hoops that these small businesses had to jump through in order to become multinational or operate in other countries.
The program, which has already been used by businesses in over 130 countries since its beta launch in July, is also customized for local impact. This means that not only can users customize settings like languages, but they can also input specific cultural information so that they can get the most out of the program and make it meet the specific needs of their business?s home base.
The program maintains all the QuickBooks Online features that thousands of businesses already use, such as centralized forms, expense and income tracking, reporting tools, cloud usability, and more.
There are three different versions of the software available, including QuickBooks Simple Start, QuickBooks Essentials, and QuickBooks Plus. Costs start at $15 per month, and vary based on which features are needed.
About Annie Pilon
Annie Pilon is a freelance writer specializing inmarketing, social media, and creative topics. When she?s not writing for her various freelance projects or her personal blog Wattlebird, she can be found exploring all that her home state of Michigan has to offer. ?
Source: http://smallbiztrends.com/2012/09/quickbooks-online-goes-global.html
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Thursday, September 27, 2012
How to Improve Business Security with Twitter | Blogmemes
Twitter is one of the most popular social media networks nowadays, which benefits businesses particularly in increasing brand awareness and website traffic. It is therefore significant to maintain protection from fraud people and scammers to maximize the benefits this networking site gives.
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Source: http://www.blogmemes.net/how-to-improve-business-security-with-twitter/
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Athletic director Tom Osborne retiring at Nebraska
LINCOLN, Neb. (AP) ? Tom Osborne, who put together one of the most successful coaching runs in college football history before serving in Congress and taking the reins as Nebraska's athletic director five years ago, is retiring.
The 75-year-old Osborne announced at a news conference Wednesday that he would step down Jan. 1, though he will stay for an additional six months to assist in the transition to a new athletic director.
"At some point, whether you're able to function or not, just the perception that you're getting old can get in the way," Osborne said. "I don't want to be one of those guys everybody is walking around wringing their hands trying to figure out what are we going to do with him? That happens sometimes."
Osborne, who had double-bypass heart surgery in 1985, said he has no health issues that led to his decision.
"I'm probably healthier today than when I was a member of Congress. That takes a big toll on you," he said.
Basketball coach Tim Miles tweeted news of Osborne's retirement announcement shortly before Osborne spoke to reporters. Miles said Osborne leaves "an unreal legacy" at Nebraska.
Associate athletic director Jamie Williams, who played tight end for Osborne in the early 1980s, said, "They don't make a lot of Tom Osbornes. There aren't a lot of living legends left that you can rub elbows with every day. For him to say he's going off to pasture, I told him we have more dragons to slay. Sometimes fishing becomes more important."
Osborne said he told chancellor Harvey Perlman in August that he planned to retire after the football season. Perlman said a search firm had been hired to identify candidates to succeed Osborne, and that he has already interviewed some of them.
"The decision will be his," Osborne said, referring to Perlman. "I'll support him any way I can."
Besides the success his Cornhuskers teams enjoyed from 1973-1997, Osborne served in Congress and lost a gubernatorial bid before returning to the university in 2007 to take over the athletic department. He oversaw the rebuilding of the football program he loves and shepherded the school's move from the Big 12 to the Big Ten.
Under Osborne's watch, the athletic department has built a new basketball practice facility and entered into a public-private partnership to build a 16,000-seat basketball arena in downtown Lincoln that will open for the 2013-14 season. He also oversaw an expansion project that will increase Memorial Stadium's capacity to more than 90,000 next year.
Perlman had asked Osborne to take over the athletic department at a time of turmoil. The football program was struggling under Bill Callahan, and staff morale was low under athletic director Steve Pederson.
Osborne recalled Wednesday that when he first met with athletic department executives, a few of them told him they were receiving counseling because of stress. Several staff members either had quit or were considering quitting.
"I wouldn't say things were awful," Osborne said, "but things were a little fragmented. Some people had quit and some people were thinking about quitting. People pulled together very quickly. Hopefully, it has worked out well."
Osborne fired Callahan after the 2007 season and hired Bo Pelini, who made the Huskers competitive again and led them to the Big 12 championship game in 2009 and 2010. Among Osborne's other key personnel moves: hiring Miles from Colorado State last March to coach the men's basketball program and hiring former major-leaguer Darin Erstad in 2010 to coach baseball at his alma mater.
Osborne is most widely known for his coaching. Every one of his 25 teams won at least nine games, and three of his last four teams won national championships. He retired with a career record of 255-49-3, an .836 winning percentage that ranked fifth all-time among Division I coaches, and 13 conference titles. He was inducted into the College Football Hall of Fame in 1998, the year after he retired.
Osborne turned to politics after his coaching days. By overwhelming margins, voters in the western Nebraska district elected him to the House of Representatives in 2000, 2002 and 2004. In perhaps the greatest upset in Nebraska political history, Osborne lost to incumbent Dave Heineman in the 2006 Republican gubernatorial primary.
Osborne finished his third term after the crushing defeat, then returned to the University of Nebraska-Lincoln, where he taught classes in leadership and business ethics before taking the reins of the athletic department.
"I feel we're well positioned," Osborne said. "We worked hard on the culture and part of that has not just been internal. We've tried to link this place with the former players. ... Whatever we've accomplished couldn't happen if we didn't have a united fan base. It would be hard to find one equal to our fans around the country. It allows a program in a state of 1.8 million to be competitive with programs in densely populated areas."
Perlman praised Osborne for stabilizing the athletic department.
"There are people you can admire from a distance and then when you get up close you see all the warts," he said. "That's not been my experience with Tom. It's been fun to interview head coaches with him and to see the national respect and awe they have of his reputation."
Williams said he hoped Osborne would stay involved in Nebraska athletics long after the new athletic director is hired.
"But at some point," Williams said, "he has to do more fishing."
Osborne joked that his wife approved of his decision.
"It leaves me with a great deal of fear and trepidation," he said with a smile, "because she keeps reminding me the garage hasn't been cleaned in three years and I can see a whole list of things popping up."
Source: http://news.yahoo.com/athletic-director-tom-osborne-retiring-nebraska-160940740--spt.html
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Best Weight Loss Practices | Certified Personal Trainers
RIGHT MENTALITY
Have to be disciplined and dedicated to task at hand. Periodically remind yourself about how great you will look in 30 days and stay positive!
- Negative thoughts sabotage weight loss efforts
- Try not to give into craving ?comfort? foods
- Don?t be to hard on yourself for minor slip-ups
HAVE A PLAN/ SET GOALS
Have detailed action plan
- ?Set exercise goals for each week
- ?Set nutritional goals. Know what you are going to eat at the beginning of each?? week
- ?Join exercise groups like running groups
- Hire a Personal Trainer
Keep track and always be conscious about your progress
- The more detailed oriented you are, the more likely you will be successful
PROPER NUTRITION
Eat 5-6 Meals a Day
- Benefits include: faster metabolism, reduced hunger and cravings, steadier blood sugar, less storage of body fat, and more calories for muscle growth
- Think about small portions
- Choose meals with easy and quick prep times
- Cook enough for leftovers
No Crash Diets or Fasting
- Lowers metabolism significantly
- Most weight will be from water weight and muscle
Drink H2O
- When the body is dehydrated it holds onto water, thus causing bloating
Consume a Good Mixture of Proteins and Carbohydrates
Egg Whites, Chicken Breast/Thigh Organic Lean Cut Beef,? Fish,? Turkey
Lentils?Black Beans Pinto Beans??Garbanzo Beans, Chickpeas
Spinach?Aspargus Broccoli Kale? Green Leaf Lettuce
Restrict Processed Carbohydrates?
- Processed carbs: breads, pastas, cereals, pre-packaged meals
Limit Alochol
- Make low calorie choices:
- Dilute drink with soda
- Eat plenty of food before start drinking; high protein (cheese, chicken, fish), and avoid salty snacks
TOTAL BODY EXERCISE FOCUS
Perform Exercises That Focus on More Than One Muscle
- Compound Exercises: Squat to Press, Lunge with a Bicep Curl,
Yes, You Do Need to Strength Train
- Increases lean body mass
- The more lean muscle you have, the more calories you burn at rest and during exercise
?
Source: http://www.cptfitness.com/best-weight-loss-guidelines/
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Wednesday, September 26, 2012
Five reasons why your business must use SEO (search engine ...
You can publish the articles of our newsletters on your own web site as long as you follow some simple rules:
- The articles must not be changed.
- The links in the articles must remain intact.
- You must add the following link below the article:
That's all. Improve your web pages with our free content!
Source: http://www.free-seo-news.com/newsletter544.htm
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Put Your Business Email Communications On Autopilot - Jaime ...
Internet-and-Businesses-Online:Autoresponders Articles from EzineArticles.com
Put Your Business Email Communications On Autopilot
Email autoresponders are a great way to automate some parts of your business communication. Once you understand the power of using autoresponders, it will transform the way you stay in touch with your customers.
Internet-and-Businesses-Online:Audio-Streaming Articles from EzineArticles.com
Teaching Benefits That You Could Get From Audio Books
More and more children grew tired of reading, or does not have the slightest interest in reading books. Only a few enjoys reading. However reading has its alternatives. With audio books, it is possible for children to learn and gain the knowledge with the materials they don?t like reading. They will still have to read, however reading any materials and hearing it being read is much more fun and exciting. There are schools that incorporates listening to audio books while learning new things. Experts believe that with audio books?
Computers-and-Technology Articles from EzineArticles.com
Different Ways to Use Video Conferencing
Video conferencing is a fairly new form of technology that has quickly become integrated in everyday life. We no longer have to buy webcams and microphones because the technology is already built in to our computers and laptops. We can even use our mobile phones to video call each other.
Source: http://www.cursebuster.vpanelhosting.net/wordpress/?p=2215
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Source: http://jaimelloyd.typepad.com/blog/2012/09/put-your-business-email-communications-on-autopilot.html
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Source: http://stevensonzane89.typepad.com/blog/2012/09/put-your-business-email-communications-on-autopilot-jaime.html
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The Importance of Small Business Branding | G7 Design
Business Tips ? September 2012 (Vol. 1, Issue 12)
Traditionally, branding as a field of business focuses on large organisations that invest vast budgetary amounts in developing their brands to ensure that they are recognised throughout all circles of potential customers, and the general public. Nevertheless, branding is also particularly relevant to SME firms including your own.
First we should ask ? what is a branding? Your brand is usually the name and graphic identity by which your customers, associates, contacts and stakeholders will recognise your business. Right now, there are many small businesses undertaking branding strategies without even knowing it! Any company that advertises in the newspaper, radio, leaflet, etc. is actually developing their brand. It is understood that a small minority of people exposed to these advertisements will actually need those services there and then, but the hope is that when the time comes that they need the services, they will remember the company by its brand over and above all others.
Currently your web site, letterheads, business cards, etc. may carry your company?s name and perhaps a logo. You must ask yourself the question ? how memorable is my branding? If you are not convinced that your branding will have the right impact, or will not be remembered, it is high time you addressed this pivotal aspect of your business. This is important because individuals are bombarded by dozens of marketing messages on a daily basis, and as such, you need to ensure that your brand is remembered by potential customers. This also makes a difference, insomuch as whether your promotional efforts will succeed or fail.
This entry was posted in G7 Design. Bookmark the permalink.Source: http://www.g7design.co.uk/blog/?p=172
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How To Build an iPhone 5 Dock for $1.27 [Video]
Source: http://feeds.gawker.com/~r/gizmodo/full/~3/Ab0AsBO36pQ/how-to-build-an-iphone-5-dock-for-127
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Tuesday, September 25, 2012
Language use is simpler than previously thought, study suggests
ScienceDaily (Sep. 25, 2012) ? For more than 50 years, language scientists have assumed that sentence structure is fundamentally hierarchical, made up of small parts in turn made of smaller parts, like Russian nesting dolls.
A new Cornell study suggests language use is simpler than they had thought.
Co-author Morten Christiansen, Cornell professor of psychology and co-director of the Cornell Cognitive Science Program, and his colleagues say that language is actually based on simpler sequential structures, like clusters of beads on a string.
"What we're suggesting is that the language system deals with words by grouping them into little clumps that are then associated with meaning," he said.
Sentences are made up of such word clumps, or "constructions," that are understood when arranged in a particular order. For example, the word sequence "bread and butter" might be represented as a construction, whereas the reverse sequence of words ("butter and bread") would likely not.
The sequence concept has simplicity on its side; language is naturally sequential, given the temporal cues that help us understand and be understood as we use language. Moreover, the hierarchy concept doesn't take into account the many other cues that help convey meaning, such as the setting and knowing what was said before and the speaker's intention.
The researchers drew on evidence in language-related fields from psycholinguistics to cognitive neuroscience. For example, research in evolutionary biology indicates that humans acquired language (and animals did not) because we have evolved abilities in a number of areas, such as being able to correctly guess others' intentions and learn a large number of sounds that we then relate to meaning to create words. In contrast, the hierarchy concept suggests humans have language thanks only to highly specialized "hardware" in the brain, which neuroscientists have yet to find.
Research in cognitive neuroscience shows that the same set of brain regions seem to be involved in both sequential learning and language, suggesting that language is processed sequentially. And several recent psycholinguistic studies have shown that how well adults and children perform on a sequence learning task strongly predicts how well they can process the deluge of words that come at us in rapid succession when we're listening to someone speak. "The better you are at dealing with sequences, the easier it is for you to comprehend language," Christiansen said.
The study by Christiansen and his colleagues has important implications for several language-related fields. From an evolutionary perspective, it could help close what has been seen as a large gap between the communications systems of humans and other nonhuman primates. "This research allows us a better understanding of our place in nature, in that we can tie our language ability, our communication abilities, more closely to what we can see in other species. It could have a big impact in terms of allowing us to think in more humble terms about the origin of language in humans," Christiansen said.
The research could also affect natural language processing, the area of computer science that deals with human language, by encouraging scholars to focus on sequential structure when trying to create humanlike speech and other types of language processing, Christiansen said. He pointed out that machines already successfully perform such tasks as translation and speech recognition thanks to algorithms based on sequential structures.
The study, "How hierarchical is language use?" was published Sept. 12 in the Proceedings of the Royal Society B: Biological Sciences. The research was funded by the European Union, the Netherlands Organization for Scientific Research and the Binational Science Foundation.
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The above story is reprinted from materials provided by Cornell University. The original article was written by Susan Kelley.
Note: Materials may be edited for content and length. For further information, please contact the source cited above.
Journal Reference:
- S. L. Frank, R. Bod, M. H. Christiansen. How hierarchical is language use? Proceedings of the Royal Society B: Biological Sciences, 2012; DOI: 10.1098/rspb.2012.1741
Note: If no author is given, the source is cited instead.
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.
Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_health/~3/ELHMnBWHm7s/120925143555.htm
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Website security is Vital | MSWEB Network Solutions
We all know that having a website is vital to have an online presence but it is not only about traffic, SEO, product and images presentation, linking and social network avenue. You also have to be wary about the security, for your client, visitors and your own safety because although website security awareness is rampant, still internet is a playground of many malicious activities and con artist. Philippine Web Hosting Provider is reminding all website owners who?s probably forgetting the most important part in website?maintenance the ?security??.
Have you checked your website security lately, if not please do because a single loophole on your site could be an avenue for the hackers to take advantage and breach your system, installing scripts and malware, they can steal valued information from your site or even defraud your client. Remember that?internet crime is one of the fastest growing types of crime, so website owners are warned to be vigilant all the time and avoid losing clients and revenue.
Anti-virus software, privacy policies and trust seals to make sure your website is legitimate, PCI scans perform every quarterly of the year, secure mail server with strong passwords and with qualified domain name, keep security patches up to date, secure SSL certificate for an e-commerce site from a legitimate company and set up personal fire wall are among the most important considerations in managing a secure website.
Educating yourself on website security is of great importance, there are a lot of issues concerning the matter, if you don?t want to lose client, traffic ?and maintain your reputation take extra precautions, be smart and find web hosting provider that could help you in what security measures for your websites is needed as part of your regular business operation and what extra security measures they can offer.
Tip:?Consider an email hosting service that specializes in email security. A good email hosting service will offer server-side spam and virus detectors that clean out potential problem emails before they get downloaded onto local area networks. Bear in mind that?Nasty viruses that bring down networks worldwide are almost always spread via email.
grow online with domain name registration and innovative online?marketing?services sign up for web hosting at?www.mswebnetwork.net.?Like us on?facebook@www.facebook.com/PhilippineHOSTING.
Source: http://blog.mswebnetwork.net/1595/website-security-is-vital/
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How To Fix A Relationship ? Relationship Advice For Women ...
476d25q6rm5-5kebp6tmwh4r29.hop.clickbank.net There is some good advice out there about ways for couples to improve their relationship, stop a break up or divorce, or how to get that special person back in your life. If your relationship, or marriage, has reached a critical point it may be time to seek some of that advice, make some changes, and take some action. The majority of couples who break up, and the majority of marriages that get divorced, do so because they have lost that loving feeling for each other. And often this is based on misconceptions and misunderstandings. There are a lot of false beliefs out there concerning so called rules of relationships. These misconceptions leads to tension which builds up over time. One of the ways to ease tension in a relationship is to consciously recall the romantic and positive memories you have of your mate. What drew you to him or her in the first place? Then educate yourself about relationship myths. This brief clip covers 9 of the most common relationship myths. If your goal is to save the relationship then these tips may help you. If you are looking to get an ex back we recommend The Magic of Making Up by TW Jackson. This website is the absolute best solution to get your ex back, and it works. His advice is perfect, and I know from past experience that everything he tells you is completely true. If you want to get your ex back, then there is no other better way to do it than through the guaranteed strategy outlined in ?
The best way to get over a heartbreak is to get involved with positive activities, such as clubs, theater or volunteer work. Discover ways to get over heartbreak with tips from a relationship specialist in this free video about advice for ending relationships. Expert: Joe Cuenco Contact: www.married4ever.com Bio: Joe Cuenco is the author of ?Married For 5000 Years,? a research book that analyzes marriage. Filmmaker: Christopher Rokosz
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Monday, September 24, 2012
Links, addiction and dependence | Health Line
Terms dependence and addiction are linked to self-destructive behavior, which in a way, marked an impoverished self-insight.
It is a fact that human beings are born defenseless, needing others to achieve development.
Human beings need to depend on others
The animals born in conditions where the presence is essential for the mother. This dependence continues for the first few months of life, then the puppy achieved sustained without major difficulties. In humans, this period lasts for much of the journey vital as a human baby a year would fail to survive on their own. In this condition, the human Puppy necessarily establishes links with other dependents, since otherwise not be able to survive. They are the early links that structure to be impressing your personality and how you act.
The basic fears and links
In turn, that man can be labeled is crossed by the presence of two basic fears, Pichon Riviera, ?attachment theory? refers to the fear of losing the one hand and fear of another attack, with fears that being coexist throughout life. With each issue, limit to situations that generate anxiety and fears and anxieties will these handle such situations every man according to his personality structure, which is particular and unique in each case.
Consumption and addiction
The current trend in society is geared to consumption , an issue not less, since the human awakens the need to eat, behavior that can become dangerous because somehow enabled, replace dependence that has accompanied it since its conception, the need to consume. In the consumer need, which can in many cases be linked to reduce anxiety, addiction is displayed.
Addiction is a form of quiet anguish, and everyone in this society resolves to solve it, not as you want but as you can, from their particular personality structure, unconsciously choose behaviors to reduce anxiety and distress about living in the world. The above does not enable addiction as successful exit, but from somewhere explaining one of the causes of addiction, the goal is, somehow mark the need to strengthen the self-esteem to avoid dependency objects that are ultimately harmful.
On the other hand, can be labeled that addictive behavior is not only drugs but in wide variety of situations ranging from the compulsion to buy up the need to be at risk for increased adrenaline, through compulsion to play , drink, food, technology, gender and more. In all cases, the need for professional help would enable both self-esteem and strengthen emotional ties, initiating a process of reconstruction is where the emotional support that enable a vision of himself targeting a healthy life plan.
Source: http://health-line.com/links-addiction-and-dependence.html
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What Separates Paradise In-Home Care | PRLog
PRLog (Press Release) - Sep 23, 2012 -
Paradise In-Home Care and the Paradise Gardens Care Homes have some exciting things to offer in terms of the senior care they provide. Everyone knows that senior care is an essential component of senior healthcare, but not all senior care providers go above and beyond when it comes to comfort, care, and community. This is what sets the Paradise family of care providers apart from the others in this marketplace.
Paradise In-Home Care and the Paradise Gardens Care Homes have some exciting things to offer in terms of the senior care they provide. Everyone knows that senior care is an essential component of senior healthcare, but not all senior care providers go above and beyond when it comes to comfort, care, and community. This is what sets the Paradise family of care providers apart from the others in this marketplace.
Based out of the San Francisco, California, area, Paradise now is offering even more services to their clients. If you are unsure of what you are looking for in senior care, this is a very good place to start. For prospective clients, Paradise offers a wide range of free services. You can get an initial consultation complimentary in order to determine exactly what type of care will be the most beneficial to you or your elderly loved one. This is an important thing to use since many people do not really know exactly what kind of help they need?they just know that caring for someone is getting to be overwhelming.
If you do determine that assisted living is the best decision, you are entitled to free tours of the either or both of the Paradise Gardens Care Homes. Finding the appropriate home is really important; when you find a home that is a good fit, you are more likely to stay happy and healthy. As you know, this is exactly what your retirement years should be like.
Paradise separates themselves with the background of their employees. All employees are fully trained and are not freelance workers. Rather, they are employees of Paradise In-Home Care or Paradise Gardens Care Homes. This ensures that employees will all be held fully accountable for the service that they will be providing.
In addition to this, all Paradise employees have undergone full background checks, including a look at criminal records. If you have ever considered going with a referral agency, they cannot usually make this same claim in regards to the caregivers that they send out. A recent study found that many referral agencies do not do any sort of background checks or training, but rather just make referrals based upon location and price. While this might save you money, it is a risk that is not worth taking. Most of these caregivers are competent, of course, but there is always a possibility that they are not. For yourself or your loved ones, you never want to gamble in this area. You want someone who is going to provide top care and be able to respond appropriately during times of emergency. The only way to guarantee this is to make sure that your caregiver is completely trained and checked out.
Paradise caregivers are fully insured and bonded. This is another feature that referral agencies do not always provide. Many require the independent caregiver to supply this level of protection on their own. No one wants something bad to happen, but having an employer providing this safety feature makes the care giving process a lot less stressful.
Furthermore, Paradise keeps their business within house. For example, they handle all of their own paperwork, payroll, and taxes. This streamlined approach to handling business has made Paradise a leader within the Bay Area when it comes to senior care.
If you?re looking for a caregiver or an assisted living facility for a loved one and decide that Paradise In-Home Care is for you, mention this press release and receive a discount on in home care when you sign up for at least three months of care. Paradise will customize their care giving for your elderly family member depending upon their needs. This is what separates an excellent caregiver from an adequate caregiver.
Source: http://www.prlog.org/11981583-what-separates-paradise-in-home-care.html
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Learn French Without A Tutor | lmaureen.com
One may not find any amazement in the ability to use spoken French perfectly with the help of Rocket French by Rocket Languages. Given the resources which a language student can take advantage of may give way for opportunities. Acquiring the ability to use a foreign language will definitely be useful along the way. Whether it is a future job in a French-speaking country or an employment which highlights the language as a preference amongst a list of applicants, Rocket French is one of a must-have learning guide tool. It contains various approaches to learning French which can be both fun and mind-stimulating. Rocket French is certainly superior to the rest. It has interactive methods for learning and comprehending the language.
Rocket Language also promotes references for other languages such as Rocket Spanish and Rocket Italian. What is striking about these materials is that they are systematized and, at the same time, student-centered. Just like when you were learning through Rocket French, you will be able to spend time wisely in learning Spanish or Italian while having a great time. Learners opine that it is compatible with their standing as well as their learning habits. Each reference contains exceptional components which create a pleasant atmosphere for learning. Although you are trying to study it from home or after work, the references developed by Rocket Language guarantee that you can adjust as regards the learning method and your lifestyle. It features audio files and computer-generated tools that a learner can course through at any moment.
Furthermore, Rocket Language is one of the most reliable references which you can freely check out on Rocket French Review at ReviewMOZ.org. The reference costs a little too. A lot of people have said good things about Rocket Language products. Too, since customers are amazed by the efficacy of the methods as well as the results produced, they have placed their own comments on ReviewMOZ.org. ReviewMOZ.org can attest to the truthfulness of the information found thereon because it is one of the trustworthy sites for customer evaluation and product reviews. The articles that can be found on ReviewMOZ.org can convince you as regards its accuracy so it is suggested that you visit the website if you are having second thoughts on buying Rocket French.
You need to visit RocketItalianXP if you think you might want to purchase it.
Source: http://lmaureen.com/learn-french-without-a-tutor/
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Sunday, September 23, 2012
In Iowa, Democrats request ballots by 6-to-1 over GOP
Looks like any chance of the Republicans taking Iowa is starting to slip away... fast:
Quote:
With absentee and early voting set to begin next week in Iowa, a battleground state in the presidential race, Democrats have a 6-1 edge in ballot requests so far, The Wall Street Journal reported.Democrats requested roughly 100,000 ballots, compared with 16,073 ballots requested by Republicans, the newspaper said. Absentee voting and in-person early voting begins on Sept. 27.
"I see the early vote numbers, and I grimace a little bit," said Craig Robinson, a former political director of the Iowa Republican Party and the editor of a popular blog, told The Journal. "It feels like an Obama state?. The president has been more accessible to voters than [Mitt] Romney and [Paul] Ryan." ...
Source: http://forums.randi.org/showthread.php?t=244483&goto=newpost
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The Ohio University Marching Band Doing That Gangnam Style Thing Is Actually Pretty Good [Video]
I wanted to hate it, you know? Hot viral microshare reblog blah blah blah. But I also wanted to hate the actual video, and that's obviously the shit, so what can you do? These stupid nerds rocked it. I have nothing mean to say, about this routine, in particular. Good stuff. Looks hard! I hope it gets them all laid tonight, for the first time ever. Plus, Ohio beat Norfolk State 44-10, to go to 4-0. The victories are coming fast and furious in Athens.
UPDATE (8:40 p.m.): If you're wondering why the video doesn't make you nauseous anymore, it's because we switched in a better version.
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